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Articles with tag: gut

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Articles
 
Paleo Diet Guide to Keep Your Gut Healthy for the Holidays
Don't let stomach issues ruin your Paleo holiday celebrations. Get the Paleo Diet 7 Tips to keep your gut healthy and happy all season long.
By The Paleo Diet Team
Stop Settling for Pseudo Health and Say No to Pseudograins
Are pseudograins somehow better to eat on a regular basis compared to traditional grains? Casey Thaler discusses the repercussion to our health and wellness
By Casey Thaler
Treating Candida with The Paleo Diet
It’s estimated approximately 46,000 cases of healthcare-associated invasive candida occurs each year in the US. Here's how to keep yeast overgrowth at bay.
By Nell Stephenson
Fermented Foods for Gut Health
Humans have been eating fermented foods since the time of the Paleolithic, but modern research suggests they may be good for your brain as well as your gut.
By Casey Thaler
How the Paleo Lifestyle Protects Against Food Allergies
Did hunter-gatherers have food allergies or is this a relatively novel phenomena. Learn what our gut health has to do with it and how to overcome allergies.
By Christopher Clark
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.