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Articles with tag: fatty acids

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Articles
 
Can Omega-3 Fatty Acids Help with Obesity and Metabolic Disorders?
Omega-3 fatty acids are an essential nutrient we need to get in our diet and can help with a variety of conditions including obesity and cognitive decline.
By Casey Thaler
Saturated Fat and Omega-6: Should One Replace the Other? Part One
Learn about the pros and cons of saturated fats & omega 6. Should one replace the other and which actually is healthier?
By Christopher Clark
The Inuit and The Paleo Diet
New research shows nearly 100% of the Inuit have special gene mutations in fat metabolism vs 2% of Europeans. Does this mean you and Paleo don't mesh?
By Casey Thaler
Omega-3 vs. Omega-6: Rethinking the Hypothesis
Which essential fats are less inflammatory than others and how do you keep the ratio in check? What about omega-3 vs. omega-6?
By Casey Thaler
Going Nuts: All the Bolts
The Paleo Diet® is your #1 online source for Paleo recipes, news, articles & more. Visit our website for Paleo Diet tips, meal plans & tips today!
By Nell Stephenson
What's the Verdict on Saturated Fatty Acids?
Interested in learning more about saturated fatty acids? Check our latest blog post to learn more or browse The Paleo Diet® online for recipes & tips!
By The Paleo Diet Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.