digestion | The Paleo Diet®
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Articles with tag: digestion

Heads up: you may have gotten here from a link from our old website. Here are a list of articles matching this tag, but go ahead and explore our new site with the navigation above.

Articles
 
Three Tips to Jumpstart Your Paleo New Years (or Anytime)
Has holiday eating taken a toll on your waistline? Forget the fad diets and use these Paleo tips to get on your way to optimal health for the new year.
By Stephanie Vuolo
Paleo Lifestyle: Restorative Yoga Sequence to Help You Sleep Better
A healthy life goes beyond a healthy diet. The Paleo Diet team recommends restorative yoga sequences which help with digestion and improve quality of sleep.
By The Paleo Diet® Team
Paleo Diet Guide to Keep Your Gut Healthy for the Holidays
Don't let stomach issues ruin your Paleo holiday celebrations. Get the Paleo Diet 7 Tips to keep your gut healthy and happy all season long.
By The Paleo Diet® Team
Autoimmune Disease: Drawing the Lines of Defense
Is adopting a Paleo diet the only way to avoid the onslaught of processed foods and food additives that are causing a wide range of autoimmune diseases?
By Stephanie Vuolo
Overcoming Rheumatoid Arthritis and Asthma with Paleo
Upon adopting a Paleo Diet I virtually eliminated my R.A. joint pain and swelling. My daughter overcame asthma. The Paleo Diet gave us our lives back.
By The Paleo Diet® Team
Fermented Foods for Gut Health
Humans have been eating fermented foods since the time of the Paleolithic, but modern research suggests they may be good for your brain as well as your gut.
By Casey Thaler
1 2 Last
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.