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Your Paleo Answers – Most Common FAQ's About The Paleo Diet®
In today's post, we explore some of the most frequently asked questions we receive about the Paleo lifestyle and Paleo health benefits. Follow our blog for Paleo recipes, meal plans, and more!
By Jane Dizon
Reversing Nutritional Deficiencies by Eliminating Entire Food Groups
Are you hurting your health my eliminating entire food groups? But wait, haven't you been conditioned to do so from the beginning of time. Think again.
By Christopher Clark
Which Diet Best Supports Heart Health?
The American Heart Association (AHA) encourages a healthy diet to fight heart disease. Does the AHA diet promote heart health better than a Paleo diet?
By Christopher Clark
Red Meat, Insulin Sensitivity, and Sage Infused Mushroom Paleo Burgers
Red meat is not a cause of type 2 diabetes and is an invaluable source of high-quality protein and fat, vitamins, and minerals, for those on a Paleo diet.
By Christopher Clark
How Early Should Infants Eat Meat?
Compared to dairy- and cereal-based complementary diets, meat fares best for infants after six months of breastfeeding, making a Paleo diet the best choice.
By Christopher Clark
Re-evaluating Dietary Milk Recommendations
Could you give me the details that lead to changing the designation of the ‘m’ in the mTORC acronym from ‘mammalian’ to ‘mechanistic’ in your paper on milk?
By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.