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Christmas

Why Staying Paleo Can Help Beat Holiday Stress
The Paleo Diet Team
Here’s why sticking to The Paleo Diet® can help keep you afloat when you feel like you’re drowning in holiday stress.
A Carb Cycling Plan for Paleo Eaters
Betsy Schroeder
While we don't support a long-term keto diet, our Paleo carb cycling plan can help optimize weight loss and metabolic flexibility.
Stevia, Monkfruit, Maple Syrup, and Honey: Are Natural Sweeteners Paleo?
Megan Patiry
Raw honey, maple syrup, coconut sugar, and stevia are all considered natural sweeteners, but being "natural” doesn’t necessarily mean healthy. See which natural sugars can fit into a healthy Paleo Diet.
What to Eat This Week: December, Week 3
Aimee McNew
It’s Christmas, so we’ve got some special treats in store for your meal plan this week including Red Snapper!
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