Start Your Day Off Right – Sweet Potato and Turkey Hash


Eating the way your Paleolithic ancestors did is an incredible way to cut the carbs and make sure you’re getting enough protein which is especially important if you’re trying to build muscle. The Paleo Diet® is a revolution in how we think about food and is helping thousands of people escape from the world of enriched flour and refined sugar that seems to have taken over modern eating habits. Whether you wake up ravenous or have trouble eating anything before 10 AM, this Paleo breakfast recipe is sure to please your palate and your stomach.

 

Ingredients (adjust for servings):

  • Sweet Potatoes
  • Olive oil
  • Chopped Onion
  • Diced Green Bell Pepper
  • Cumin to taste
  • Black pepper to taste
  • Chopped Turkey

 

Directions:

Boil Sweet potatoes for about 5 minutes or until tender. Saute onion and bell pepper until tender. Season saute with cumin and pepper. Add sweet potatoes and turkey to hot pan. Mix and lay flat to crisp lightly. Turn and crisp other side. Serve warm

About The Paleo Diet Team

The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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