Vitamin C - a powerful antioxidant essential to… | The Paleo Diet®
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Vitamin C

Vitamin C is a powerful antioxidant that is essential to survival. Deficiency is characterized by conditions like scurvy. However, much of the research touting it as a wonder pill for immune health and longevity has been debunked.

Give Your Immune System A Paleo Boost
Winter is upon us and with it comes an increase in colds and flu. Give your immune system a boost with these Paleo foods to keep you healthy and happy.
By Dr. Marc Bubbs
Dr Cordain answers a question about The Paleo Diet for Athletes
Dr Cordain addresses the use of antioxidants and eating canned fish - a position he changed in the revised Paleo Diet for Athletes
By Loren Cordain, Ph.D.
Fresh Fruits & Vegetables
Learn how to make our Paleo-friendly recipes for breakfast & lunch. Visit The Paleo Diet® website for the best Paleo dinner recipes, lunch recipes & more!
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.