Vitamin A - key role in maintaining healthy vision | The Paleo Diet®
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Vitamin A

Vitamin A, or retinoic acid, is most well-known for its key role in maintaining healthy vision, but it also plays a critical role in gene expression. It is found in orange and yellow plants such as carrots. Vitamin A deficiency is rare in the first world and especially if you are consuming a Paleo Diet high in fruits and vegetables.

Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.