Preventative Care | The Paleo Diet®
noun_Search_345985 Created with Sketch.

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Preventative Care

Too often our healthcare focuses on what to do after we get sick. Proper diet and exercise can go a long way to ensuring you never need to visit the doctor for anything besides your regular physical.

Our Top Articles in Preventative Care
 
noun_circles_1242275 Created with Sketch. Most Recent
Our Top Picks
Flaxseed Oil
Can you consume flaxseed oil on The Paleo Diet®? Learn more in this article! The Paleo Diet® offers the latest in paleo diet news & paleo meal plans.
By The Paleo Diet® Team
Polycystic Ovary Syndrome and Diet
Is there a diet that can help with polycystic ovary syndrome (PCOS)? Learn more in this article. Browse The Paleo Diet® blog for paleo diet news & recipes.
By The Paleo Diet® Team
Can Paleo Help Ichthyosis?
A friend of mine is suffering from ichthyosis. It is a rare disease where skin dries out.Can the Paleo Diet bring relief to these type of diseases as well?
By The Paleo Diet® Team
Can Paleo Reduce Stress
Recently my husband contracted bronchitis, then stress from work created heart palpation, shortness of breathe, dizziness, etc. Can paleo reduce stress?
By Loren Cordain, Ph.D.
Why is there an epidemic of short-sightedness?
Learn more about the epidemic of short-sightedness & the paleo diet. Browse The Paleo Diet® blog for the latest paleo diet recipes, news & food lists.
By The Paleo Diet® Team
First 2 3 4 5 6 7
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.