Too often our healthcare focuses on what to do after we get sick. Proper diet and exercise can go a long way to ensuring you never need to visit the doctor for anything besides your regular physical.
How does obesity, even metabolic obesity, relate to your immune system? Can diet help you fight COVID-19? Author of The DeFlame Diet for Immune Health David Seaman explains.
By David Seaman, D.C., M.S.Find out which cleaners are best for safely removing the germs, bacteria, and viruses, like covid-19, that could be lurking in your home.
By Jessica ResendezAugust 2020 - this month we took on diet and chronic disease featuring two studies on the impact of the Paleo Diet and an interview with "The End of Alzheimer's" author Dr. Dale Bredesen.
By The Paleo Diet® TeamAdopting a Paleo Diet and lifestyle can help to reverse the damaging effects of modern living. Learn what steps to take today to improve your health in the long run!
By Aimee McNewEven in the wake of COVID-19, chronic diseases have surpassed infectious diseases as the primary threat to human health. Learn how the Paleo Diet can help reduce your risks of developing a CNDN.
By Dr. Marc BubbsLearn about the microbiome, why it's important, and how diet can have a big impact on its health.
By Christopher ClarkCarbs, especially the simple, man-made kind, are no doubt 21st-cenury man’s favorite dietary indulgence. Do you crave broccoli? Or kale? I doubt it.
By Casey ThalerThe most important step you can take for a healthy heart is what you put on your plate. Add these ten foods to your Paleo diet menu to promote heart health.
By Nell StephensonInterested in learning more about the paleo diet & it's health benefits? Browse The Paleo Diet® blog for paleo recipes, paleo diet basics & more today!
By Christopher ClarkThe paleosphere has jumped on the notion that added salt is healthy based on research showing a J-shaped relationship. Learn why there were major flaws in this research and why a high-salt diet is not Paleo
By Loren Cordain, Ph.D.Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®