Preventative Care | The Paleo Diet®
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Preventative Care

Too often our healthcare focuses on what to do after we get sick. Proper diet and exercise can go a long way to ensuring you never need to visit the doctor for anything besides your regular physical.

Our Top Articles in Preventative Care
 
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Our Top Picks
Circadian Rhythm & Late-Night Eating – An Ancestral Perspective
Check out our latest blog on circadian rhythm & late-night eating. Browse The Paleo Diet® blog for the latest Paleo Diet news, recipes, tips & more!
By Dr. Marc Bubbs
Get Grains Off the Brain
Gluten, and gluten-like compounds, have been seen as less-than-desirable for almost 20 years2,3,4 and for numerous reasons including GI issues, neurological dysfunction and even autoimmune disease.
By Casey Thaler
Five Practical Tips for Getting Your B Vitamins
Here, we explain how you can get plenty of B vitamins while following a Paleo lifestyle. Browse our blog for Paleo recipes, news, and more!
By Christopher Clark
B Vitamins, Homocysteine, and Cognitive Decline: Setting the Record Straight
Learn about B vitamins, homocysteine & cognitive decline. Browse The Paleo Diet® blog to learn more about the paleo diet, recipes, meal plans & more.
By Christopher Clark
The Dangers of Artificial Folic Acid
Learn about the dangers of artificial folic acid & the paleo diet. Browse The Paleo Diet® blog for more paleo diet information, paleo recipes & more.
By Dr. Marc Bubbs
The Preventable, Silent Disease Afflicting 30 Percent of Adults
Interested in learning more about the paleo diet & it's health benefits? Browse The Paleo Diet® blog for paleo recipes, paleo diet basics & more today!
By Christopher Clark
New Study: Sugar Industry Downplayed the Impact of Sugar On Heart Disease for Decades
Learn more about the sugar industry & it's impact on heart disease. Browse The Paleo Diet® blog for more paleo diet information, recipes & articles.
By Casey Thaler
Tooth Decay and the Paleo Child
Cavities remain one of the most prevalent chronic diseases of childhood. Learn how The Paleo Diet® can help prevent tooth decay in your child!
By Stephanie Vuolo
Vitamin D & Endurance Sport Performance
Learn more about Vitamin D & the paleo diet. The Paleo Diet® is your source for paleo supplement information, paleo diet tips, paleo recipes & more.
By Dr. Marc Bubbs
Eating Disorders, Mental Health, and the Gut Microbiome
With 30 million people in the US suffering from eating disorders, what can we tell from the gut microbial populations and what role does diet play?
By Casey Thaler
Treating Candida with The Paleo Diet
It’s estimated approximately 46,000 cases of healthcare-associated invasive candida occurs each year in the US. Here's how to keep yeast overgrowth at bay.
By Nell Stephenson
Where Does the Vaccination Debate Leave Paleo Followers?
When it comes to vaccination, it's easy for Paleo dieters to get caught up in the debate. How can we honor an ancestral approach to life in modern times?
By Dr. Marc Bubbs
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.