Preventative Care | The Paleo Diet®
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Preventative Care

Too often our healthcare focuses on what to do after we get sick. Proper diet and exercise can go a long way to ensuring you never need to visit the doctor for anything besides your regular physical.

B Vitamins, Homocysteine, and Cognitive Decline: Setting the Record Straight

Learn about B vitamins, homocysteine & cognitive decline. Browse The Paleo Diet® blog to learn more about the paleo diet, recipes, meal plans & more.

By Christopher Clark
The Dangers of Artificial Folic Acid

Learn about the dangers of artificial folic acid & the paleo diet. Browse The Paleo Diet® blog for more paleo diet information, paleo recipes & more.

By Dr. Marc Bubbs
The Preventable, Silent Disease Afflicting 30 Percent of Adults

Interested in learning more about the paleo diet & it's health benefits? Browse The Paleo Diet® blog for paleo recipes, paleo diet basics & more today!

By Christopher Clark
New Study: Sugar Industry Downplayed the Impact of Sugar On Heart Disease for Decades

A newly published study revealed that in 1960 the sugar industry paid three top scientists from Harvard University to downplay the impact of sugar in the development of coronary heart disease.

By Casey Thaler
Tooth Decay and the Paleo Child

Cavities remain one of the most prevalent chronic diseases of childhood. Learn how The Paleo Diet® can help prevent tooth decay in your child!

By Stephanie Vuolo
Vitamin D & Endurance Sport Performance

Learn more about Vitamin D & the paleo diet. The Paleo Diet® is your source for paleo supplement information, paleo diet tips, paleo recipes & more.

By Dr. Marc Bubbs
Eating Disorders, Mental Health, and the Gut Microbiome

With 30 million people in the US suffering from eating disorders, what can we tell from the gut microbial populations and what role does diet play?

By Casey Thaler
Treating Candida with The Paleo Diet

It’s estimated approximately 46,000 cases of healthcare-associated invasive candida occurs each year in the US. Here's how to keep yeast overgrowth at bay.

By Nell Stephenson
Where Does the Vaccination Debate Leave Paleo Followers?

When it comes to vaccination, it's easy for Paleo dieters to get caught up in the debate. How can we honor an ancestral approach to life in modern times?

By Dr. Marc Bubbs
Hunger Pangs? Need to Lose Weight? Try This Vegetable

Studies suggest a diet high in thylakoids from plants such as spinach will decrease food intake, and prevent the need to snack randomly during the day.

By Dr. O. H. Okoye
Extra Virgin Olive Oil: The Magic Pill for Healthy Living?

The health benefits of extra virgin olive oil cannot be overstated, especially when it comes to the heart. But is EVOO the magic pill for healthy living?

By Dr. O. H. Okoye
Sugar and Alcohol: Your Liver Can’t Tell The Difference

A recently completed study shows that low-carb diets, such as The Paleo Diet, significantly reduce fatty liver, weight and blood sugar in obese patients.

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.