Diabetes | The Paleo Diet®
noun_Search_345985 Created with Sketch.

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Diabetes

Diabetes is a group of conditions that all involve a breakdown in normal insulin function. Type I diabetes is an autoimmune condition where pancreatic beta cells that produce insulin are destroyed. In type II diabetes, patients develop insulin resistance. Both conditions can lead to uncontrolled blood glucose levels

Sugar and Alcohol: Your Liver Can’t Tell The Difference

A recently completed study shows that low-carb diets, such as The Paleo Diet, significantly reduce fatty liver, weight and blood sugar in obese patients.

By The Paleo Diet® Team
Are Sugary Drinks Killing Your Liver?

Everyone knows that sugar increases your risk for type 2 diabetes and obesity. But can regularly consuming sugary drinks cause liver damage over time?

By Dr. O. H. Okoye
Let’s Face It: Halloween Haunts Diabetics

It's that time of year that many people with diabetes dread: Halloween - when tempting candy, baked treats, and sugars galore seem to appear everywhere.

By William Lagakos, Ph.D.
Sugar Is Killing Us

It’s no surprise a vast majority of the world recognizes that sugar is destroying our health, ruining our lives and rates of disease are skyrocketing.

By Casey Thaler
Long Term Scientific Verification of The Paleo Diet

We have the scientific long term 2 Year Randomized Controlled Trial to show The Paleo Diet to be superior health wise to low fat high carbohydrate diets

By Loren Cordain, Ph.D.
Can The Paleo Diet Help Diabetics?

Can The Paleo Diet® help diabetics? Check out our blog to learn more or visit our website for Paleo Diet recipes, tips, food lists, meal plans & more!

By The Paleo Diet® Team
Diabetes: Is it safe for The Paleo Diet?

Learn if the Paleo Diet is safe for men & women with diabetes. Visit The Paleo Diet® for Paleo recipes, healthy meal plans, quick tips & more.

By Loren Cordain, Ph.D.
Type 2 Diabetes and Endotoxemia

Learn more about Paleo babies & toddlers. Visit The Paleo Diet® for the latest Paleo recipes, Paleo Diet tips & tricks, Paleo news articles & more!

By The Paleo Diet® Team
A Look at The McDougall Diet

Take a closer look at the McDougall Diet in this informative blog. The Paleo Diet® offers a variety of paleo diet recipes, paleo diet meal plans & more.

By The Paleo Diet® Team
First 1 2
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.