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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Asthma

Asthma is a condition in which the bronchial airways narrow, swell, and produce extra mucus. This leads to difficulty breathing and can trigger coughing, wheezing, and shortness of breath. While it is a minor nuisance for some people, in others it can be a major problem when it leads to a life-threatening asthma attack.

Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.