The Paleo Diet® | Current News
Paleo 101
Paleo 101
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Learn about Paleo and how to get started.
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Paleo vs Keto: What's the Difference?

By Lauren Fellows
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What You Should and Should Not Eat on The Paleo Diet®

By Lauren Fellows
The Paleo Diet Over The Last 20 Years

The Paleo Diet - What We’ve Learned in the Past 20 Years

By Irene Jay
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Recipes
Recipes
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Get free Paleo recipes and weekly meal plans.
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Rainbow Popsicles

By Jess Case
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Strawberry-Lemonade Electrolyte Drink

By Jess Case
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Iced Lemon-Strawberry Yerba Maté

By Jess Case
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Lifestyle
Lifestyle
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Defeating the Afternoon Energy Slump for Good

By Isabella Mead
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The Paleo Solution to the BRAT Diet

By Betsy Schroeder
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The 10 Best Natural Electrolyte Drinks for Everyday Hydration

By Betsy Schroeder
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Science
Science
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Why It’s Important to Eat a Low-Glycemic Load Diet

By Mark J. Smith, Ph.D.
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Plant Protein vs. Animal Protein: What's the Difference?

By Mark J. Smith, Ph.D.
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3 Nutrient Ratios to Keep in Balance

By Betsy Schroeder
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Resources
Partnerships
Partnerships
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The Paleo Diet® Partners with Where Food Comes From

By Dave Trendler
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Why Food Certification Matters

By Trevor Connor, M.S.
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The Paleo Diet® Launches Food Certification Program

By Dave Trendler
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Current News

Each day, new research brings us a greater understanding of the complexities of nutrition science. We pay attention to these scientific trends and breakthroughs because we understand that science is the key to bolstering and, sometimes, refining the fundamental principles of The Paleo Diet®.

Groundbreaking Research Finds The Paleo Diet® Most Effective at Improving Markers of Chronic Illness

A recent, large-scale meta-analysis shows The Paleo Diet is better than the Mediterranean and DASH diets...

By Trevor Connor, M.S.
Certified Piedmontese Becomes First Food Brand to Be Certified By The Paleo Diet®

Certified Piedmontese is the first food brand to achieve the new PaleoFLEX™ certification from The Paleo Diet.

By Dave Trendler
The Paleo Diet® Launches Food Certification Program

Never wonder if a food is truly Paleo again! Consumers, retailers, and manufacturers will finally have a reliable food standard approved by Dr. Loren Cordain.

By Dave Trendler
The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth, part 2
In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet.
By Trevor Connor, M.S.
Podcast with Dr. Paul Saladino
Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet.
By The Paleo Diet® Team
Press Release: Change in Company Ownership

The Paleo Diet, LLC would like to announce a change in company ownership. Read the full story here, and follow our blog to keep up with the latest Paleo news.

By The Paleo Diet® Team
National Nutrition Month and Paleo- Can We Find A Common Ground?

National nutrition month educates people about developing sound eating habits. Find out the best way to share the Paleo diet premise with those around you.

By Nell Stephenson
Paleo Diet Linked to Decreased Colorectal Cancer

Adhering to The Paleo Diet is linked to decreased risk of colorectal cancer, a new study suggests.

By Christopher Clark
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

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