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Current News

Each day, new research brings us a greater understanding of the complexities of nutrition science. We pay attention to these scientific trends and breakthroughs because we understand that science is the key to bolstering and, sometimes, refining the fundamental principles of The Paleo Diet®.

The Paleo Diet Monthly Digest – June 2017: Enjoying the Summer

The Paleo Diet® monthly digest takes on enjoying the summer in June 2017

By The Paleo Diet® Team
The Paleo Diet Monthly Digest - April 2017: Spring Bring Positive Changes!

The Paleo Diet® monthly digest takes on springtime and answers questions about eggs in April 2017

By The Paleo Diet® Team
Naturally and Artificially Sweetened Beverages are Associated with Dementia and Alzheimer's According to Two Recent Studies

A growing body of research demonstrates just how pervasive the negative health effects of over consuming glucose, fructose, and sucrose truly are.

By Trevor Connor, M.S.
The Gluten-Free Trend and its Implications for Paleo?

Not all gluten-free diets are equal. Find out what the media says about going gluten-free and how to ensure you get plenty of nutrients while doing so.

By Christopher Clark
Enjoy Some Stats, Tips and Topics from the Paleo Diet Team!

Read some stats, tips & topics from The Paleo Diet® team. Browse our blog online for more paleo articles, recipes, food lists, meal plans & more today!

By Jane Dizon
Coffee Drinking Revisited: It’s not Paleo, but are there any therapeutic benefits?

Learn more about the paleo diet & coffee. Browse The Paleo Diet® blog to learn more about the paleo diet, paleo recipes, food lists & more today!

By Mark J. Smith, Ph.D.
The Paleo Diet Monthly Digest – December 2016: A Small but Important Month

The Paleo Diet® monthly digest takes on the negative health impact of salt in December 2016

By The Paleo Diet® Team
A Critic Shares Her Perspective on Nutrient Density and Other Concerns with the Paleo Diet

Read about nutrient density & the paleo diet. Browse The Paleo Diet® blog online to learn more about paleo foods, paleo recipes, diet plans & more!

By The Paleo Diet® Team
Christina Warinner “Debunking the Paleo Diet” Rebuttal

The Paleo Diet® is your one-stop-shop for all things paleo. Browse our website for paleo diet plans, paleo grocery lists, paleo weight loss tips & more!

By Mark J. Smith, Ph.D.
New FDA Food Label Guidelines – Steps on a Long Road

The Paleo Diet® is your #1 source for paleo cooking recipes, quick paleo meals, paleo diet news & more. Browse our paleo diet website online today!

By The Paleo Diet® Team
The Origin of the Paleo Diet Podcast

Learn about the origin of the paleo diet & its many health benefits. The Paleo Diet® is your one-stop-shop for paleo diet plans, paleo recipes & more.

By Loren Cordain, Ph.D.
Medical News Today - Media Response to "Paleo" Mice Study

Read more about the paleo mice study and what was found. Browse the The Paleo Diet® website for paleo diet meal plans, paleo eating tips & more!

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.