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Current News

Each day, new research brings us a greater understanding of the complexities of nutrition science. We pay attention to these scientific trends and breakthroughs because we understand that science is the key to bolstering and, sometimes, refining the fundamental principles of The Paleo Diet®.

“Eating Meat has Known Health Benefits” -- WHO

The World Health Organization’s cancer agency categorized processed meat as carcinogenic and unprocessed red meat as probably carcinogenic. Cause for alarm?

By Christopher Clark
BMJ vs The Dietary Guidelines Advisory Committee: Does a Healthy Diet Win?

When you’re being hit with dietary recommendations left and right, all contending to be supported by scientific evidence, what is healthy eating, really?

By Trevor Connor, M.S.
The Inuit and The Paleo Diet

New research shows nearly 100% of the Inuit have special gene mutations in fat metabolism vs 2% of Europeans. Does this mean you and Paleo don’t mesh?

By Casey Thaler
New Financial Study: The Smart Money’s On Paleo

Consumers are becoming more educated about nutrition and food manufacturers are keenly watching. What does the future hold for healthy, Paleo eating?

By Christopher Clark
Think Again: Early Modern Humans Did Not Eat Anything They Could Get Their Hands On

Research shows early Modern Humans preferred eating medium and large land animals, rather than marine life or anything else that was close at hand.

By C.J. Hunt
First Systematic Review of the Paleo Diet

Are dietary guidelines around the world recommending the wrong diet? Our meta-analyses warrant further evaluation of the health benefits of a Paleo diet.

Sugar and Alcohol: Your Liver Can’t Tell The Difference

A recently completed study shows that low-carb diets, such as The Paleo Diet, significantly reduce fatty liver, weight and blood sugar in obese patients.

By The Paleo Diet® Team
The End of the Low-Fat Era?

For decades, the US government promoted high-carbohydrate, low-fat diets. With changes to the dietary guidelines on the horizon, is the low-fat era ending?

By Christopher Clark
Research Suggests Magnolia Flower Could Be the Cure To Cancer

According to a breakthrough study by researchers in Alabama, a chemical found in the magnolia plant offers a chemotherapeutic effect on certain cancers.

By Dr. O. H. Okoye
GMOs: To Be, Or Not To Be

If some foods naturally have GMOs, does it change the argument that Monsanto should not design robo-foods? That all depends on your perspective.

By Casey Thaler
FDA Uses Outdated Science to Control KIND Bar Health Claims

The FDA is forcing KIND, LLC to remove the "healthy" label from their KIND bars, because the fruit and nut bars contain over 1g of saturated fat.

By Christopher Clark
National Nutrition Month and Paleo- Can We Find A Common Ground?

National nutrition month educates people about developing sound eating habits. Find out the best way to share the Paleo diet premise with those around you.

By Nell Stephenson
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.