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Current News

Each day, new research brings us a greater understanding of the complexities of nutrition science. We pay attention to these scientific trends and breakthroughs because we understand that science is the key to bolstering and, sometimes, refining the fundamental principles of The Paleo Diet®.

Water: The Most Important Nutrient, and How It Ultimately Determined Amelia Earhart's Final Fate

In this thoroughly researched article, Dr. Loren Cordain sheds new light on what led to Earhart’s death in the Pacific, and the whereabouts of her demise.

By Loren Cordain, Ph.D.
Is Red Meat Bad For You? New Study Says No

“The potentially unhealthful effects of eating red meat are so small that they may be of little clinical significance for many people.”

By Bill Manci
Recent research study challenges the Paleolithic diet’s benefit on gut and cardiovascular health and adds that whole grain sources may be required

A recent study from Australia found the Paleo Diet raises TMAO, but Mark J. Smith show that there may be more politics than results in the study

By Mark J. Smith, Ph.D.
Bad Science: 2016 Mouse Study of the Paleo Diet Is a Classic Example of Research Being Used to Make Claims it Can’t Make

We address how a poorly designed study set off a media storm of criticism on The Paleo Diet, explain its flaws, and the importance of good science.

By The Paleo Diet® Team
Going Beyond the “Beyond Burger”: Do you really know what’s behind the craze and the glittery curtain?

The Beyond Meat burger is all the craze right now tasting like a real meat burger. But is it a Paleo option and most importantly is it healthy?

By Bill Manci
Paleo vs. The Growing Shortage of Nurses

We are facing a nursing shortage in long term healthcare facilities. A healthy lifestyle that includes eating a Paleo Diet may be your best solution.

By David Whiteside
Debunking the Biggest Misconceptions in the US News Review of the Paleo Diet

The annual January diet reviews still had their misconceptions but didn’t have their usual sharp teeth for the Paleo Diet and it’s growing body of science.

By Trevor Connor, M.S.
The Oldest Human or the Greatest Scam of All Time?

A Russian researcher claims 122-year-old Jeanne Calment was actually a 99-year-old imposter. The potential implications for longevity research are dramatic. Get the full story from The Paleo Diet!

By Mark J. Smith, Ph.D.
Press Release: Change in Company Ownership

The Paleo Diet, LLC would like to announce a change in company ownership. Read the full story here, and follow our blog to keep up with the latest Paleo news.

By The Paleo Diet® Team
Hold That Paleo Line: Checking Labels? Reading Health Blogs? Going Organic? That Doesn’t Mean You’re ORTHOREXIC

Checking labels, reading health blogs, and going organic don’t imply that you’re orthorexic. Learn more about this new health concern in today’s post from the experts at The Paleo Diet.

By David Whiteside
Blood Pressure Guidelines

The AHA recently redefined blood pressure guidelines. Following a Paleo lifestyle can help you lower your blood pressure and improve your health. Learn more in today’s post!

By Stephanie Vuolo
The Paleo Diet Monthly Digest – October 2017: Don’t Take the Oils and Dressings for Granted

In today’s post, the experts from The Paleo Diet share their thoughts on seasonal dressings and commonly used oils. Keep up with our blog for even more Paleo lifestyle tips and recipes!

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.