The Paleo Diet® | Root Recipes
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Root Recipes

Craving carbs? Fresh, organic root veggies like beets and sweet potatoes are a hearty replacement for pasta. They're packed with nutrition to keep us energized -- without the carb crash.

Immunity Cubes

Kick your cold to the curb with our immunity cubes!

By Jess Case
Gut-Healing Turmeric Sweet Potato Bowls

Reset your gut with this hearty turmeric and sweet potato bowl.

By Jess Case
PaleoFLEX™ Gingerbread

Serve up a warm slice of gingerbread! It's made with healthier ingredients that won't spike your blood sugar as much as molasses.

By Jess Case
Sweet Potato Shepherd's Pie
Sweet potato shepherd's pie is a dish for the whole family!
By Kaylie Johnson
Curry Carrot Salad
This crunchy carrot curry salad will have your taste buds buzzing!
By Kaylie Johnson
Roasted Beet Hummus

This vibrant beet hummus as nutrient-dense as it is delicious!

By Jess Case
PaleoFLEX™ Carrot Cake

Frost this layered carrot cake with almond frosting for a true special occasion treat.

By Jess Case
Honey Glazed Carrots

These easy glazed carrots make the perfect side dish for any occasion!

By Jess Case
Blueberry and Roasted Beet Salad

This salad is a nutritional powerhouse! Made with roasted beets, crunchy kale, and sweet blueberries, it’s loaded with antioxidants, vitamins, and minerals.

By Jess Case
PaleoFLEX™ Sweet Potato Biscuits

Craving a warm batch of biscuits? Try this healthier version made with sweet potato puree for a naturally moist and tantalizing delight!

By Kaylie Johnson
Sweet Potato Breakfast Boats

If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.

By Jess Case
Apple Cider Roasted Vegetables

Nothing says fall like seasonal veggies with an apple cider glaze.

By Jennafer Ashley
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.