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Root Recipes

Craving carbs? Fresh, organic root veggies like beets and sweet potatoes are a hearty replacement for pasta. They're packed with nutrition to keep us energized -- without the carb crash.

PaleoFLEX™ Carrot Cake

Frost this layered carrot cake with almond frosting for a true special occasion treat.

By Jess Case
Honey Glazed Carrots

These easy glazed carrots make the perfect side dish for any occasion!

By Jess Case
Blueberry and Roasted Beet Salad

This salad is a nutritional powerhouse! Made with roasted beets, crunchy kale, and sweet blueberries, it’s loaded with antioxidants, vitamins, and minerals.

By Jess Case
PaleoFLEX™ Sweet Potato Biscuits
Craving a warm batch of biscuits? Try this healthier version made with sweet potato puree for a naturally moist and tantalizing delight!
By Kaylie Johnson
Sweet Potato Breakfast Boats
If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.
By Jess Case
Apple Cider Roasted Vegetables

Nothing says fall like seasonal veggies with an apple cider glaze.

By Jennafer Ashley
Fall Harvest Vegetable Salad

Give your green salad an autumn makeover with roasted squash, almonds, and a zesty sundried tomato dressing.

By The Paleo Diet® Team
Lemon Rosemary Beet Chips

Toss thin beet slices with aromatic rosemary and bake for a crispy, crunchy replacement for potato chips!

By Jess Case
Vegan Buddha Bowl with Avocado Lime Dressing

The ultimate veggie bowl! Roast up a medley of colorful vegetables and top with a creamy avocado sauce and crunchy seeds for a healthy lunch or light dinner.

By Jess Case
Sweet Potato Hash with Sausage & Kale

Try this one-pan protein-packed sweet potato hash with ground pork, kale, and fried eggs for a hearty Paleo breakfast!

By Felicia Lim
Vegetable Coconut Curry

If you’ve been craving some international flavor in your dining adventures, look no further than this amazing Paleo Diet dish

By The Paleo Diet® Team
Sheet Pan Pork and Asian Vegetables

Try this simple Paleo Diet pork and vegetable recipe that’s packed with protein, vegetables and nutrients. Plus it tastes great!

By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.