Leafy Greens And Cruciferous Recipes | The Paleo Diet®
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Leafy Greens And Cruciferous Recipes

If it’s green and it grows, it’s in our kitchen and on our plates. True Paleo Diet fans love to include these nutritional powerhouses in every meal of their day!

Spinach and Artichoke Dip

No, you don’t need heavy cream and cheese to make a fabulous spinach and artichoke dip. Here’s a Paleo-friendly spin on the classic appetizer everyone loves.

By The Paleo Diet® Team
Paleo No-Salt Kimchi Recipe

If you want to be truly Paleo, here’s a kimchi recipe that doesn’t add any salt!

By The Paleo Diet® Team
Blueberry and Roasted Beet Kale Salad

Up your potassium intake with this healthy kale salad. It's mixed with toasted hazelnuts and tossed in a rosemary balsamic dressing!

Creamy Paleo Chicken Skillet

This chicken and creamy coconut sauce dish is sure to impress with its sweet and savory flavors, all keeping you faithful to the Paleo Diet principles

By Lorrie Cordain
Seared Pork Chops with Sweetheart Spinach

This fast and easy meal will impress your guests and won’t wear you out before everyone arrives. The greens with cherries pair perfectly with the pork!

By Lorrie Cordain
Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad

Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!

By Lorrie Cordain
Paleo Low-Sodium Kimchi

Want the gut health benefits of kimchi and it's probiotic content but want to avoid the high salt content. Try this low-sodium Paleo-friendly kimchi recipe.

By The Paleo Diet® Team
Roasted Cauliflower with Red Bell Peppers

Searching for an easy veggie dish to pair with your Paleo protein? Look no further. This tasty and quick cauliflower recipe is the answer!

By Lorrie Cordain
Paleo Roasted Fall Vegetable Salad

With the arrival of autumn comes an abundance of fresh squash. At The Paleo Diet, we are always on the hunt for new ways to use this nutritious treat.

By Lorrie Cordain
Paleo Kale Cucumber Smoothie

This original recipe from our team is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes.

Paleo Picnic Ideas for Early Fall

The days may be getting cooler and shorter, but that doesn't mean time has run out for picnics! Here are a few Paleo picnic ideas for early fall!

By The Paleo Diet® Team
Paleo Taste of Thailand Beef Salad

This Paleo Diet® salad makes an ideal summer meal with a perfect balance of nutrients to satisfy your appetite and cool you off on a hot night. We especially love the spicy dressing that gives the greens a little extra flavor kick to delight those of us who love to wake our taste buds up now and then.

By Lorrie Cordain
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.