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Leafy Greens And Cruciferous Recipes

If it’s green and it grows, it’s in our kitchen and on our plates. True Paleo Diet fans love to include these nutritional powerhouses in every meal of their day!

Brussels Sprouts Slaw with Cranberries & Pistachios

This Brussels sprouts salad is lemony and tangy, with pockets of sweetness from cranberries and pears and hints of nuttiness from roasted pistachios.

By Jess Case
Roasted Cauliflower and Arugula Salad

Set roasted cauliflower mixed with dates, onions, and almonds over a bed of arugula salad for an anti-inflammatory salad.

By Jess Case
Oven Baked Eggs with Brussel Sprouts and Onions

Switch things up and have veggies for breakfast! This easy recipe pairs savory Brussels sprouts with sweet caramelized onions and fresh herbs for a brunch-worthy new favorite!

By Jess Case
Cucumber Tomato Salad
Mix cucumber, tomato, avocado, and arugula then drizzle with a lemon vinaigrette for a healthy lunch at the office or on-the go.
By The Paleo Diet® Team
Easy Baked Kale Chips
Ditch the potato chips! Satisfy your craving with these crispy-crunchy kale chips seasoned with cumin, curry, and chili powder.
By Jess Case
Fall Harvest Vegetable Salad

Give your green salad an autumn makeover with roasted squash, almonds, and a zesty sundried tomato dressing.

By The Paleo Diet® Team
Kale Salad with Grilled Peaches

Grilled, smoky peaches pair with fresh blackberries, red onion, and massaged kale and get drizzled with peach dressing for a showstopping summer dinner. 

By Jess Case
Ginger Spinach Smoothie

Blend up this light and refreshing green smoothie for a tasty way to power your morning.

By Jess Case
Dill Curry Roasted Cauliflower

Cauliflower is rich in vitamin A, vitamin C, folate, and fiber. It is also high in glucosinolates, which have been shown to inhibit growth of cancer cells.

By Christopher Clark
Kale & Cabbage Slaw with Chicken

Tangy, zesty and lightly sweet, this easy kale and cabbage slaw uses veggies you have on hand and leftover chicken for a nutrient-dense lunch or side!

By Jess Case
Paleo Indian Saag

Rich, creamy spinach simmers in dairy-free coconut cream and warm Moroccan spices for a Paleo spin on an Indian classic.

By Jess Case
Cilantro Lime Broccoli Rice

Tired of cauliflower rice? Switch things up and serve a side dish of this bright broccoli rice instead.

By Jess Case
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.