Leafy Greens And Cruciferous Recipes | The Paleo Diet®
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Leafy Greens And Cruciferous Recipes

If it’s green and it grows, it’s in our kitchen and on our plates. True Paleo Diet fans love to include these nutritional powerhouses in every meal of their day!

Ginger Spinach Smoothie

Blend up this light and refreshing green smoothie for a tasty way to power your morning.

By Jess Case
Dill Curry Roasted Cauliflower

Cauliflower is rich in vitamin A, vitamin C, folate, and fiber. It is also high in glucosinolates, which have been shown to inhibit growth of cancer cells.

By Christopher Clark
Kale & Cabbage Slaw with Chicken

Tangy, zesty and lightly sweet, this easy kale and cabbage slaw uses veggies you have on hand and leftover chicken for a nutrient-dense lunch or side!

By Jess Case
Paleo Indian Saag
Rich, creamy spinach simmers in dairy-free coconut cream and warm Moroccan spices for a Paleo spin on an Indian classic.
By Jess Case
Cilantro Lime Broccoli Rice
Tired of cauliflower rice? Switch things up and serve a side dish of this bright broccoli rice instead.
By Jess Case
Crispy Asian Cauliflower Bites

These vitamin C-rich cauliflower bites are a healthy Paleo substitute for popcorn and chips. Make a batch for movie-time munching.

By Jennafer Ashley
Vegetarian Breakfast Buddha Bowl

No matter what diet you follow, it’s easy to customize this Buddha bowl to fit your nutritional needs in the morning.

By Jess Case
Roasted Brussels Sprouts with Garlic Balsamic Glaze

If you don’t love Brussels sprouts, it’s probably because you haven’t tried this recipe.

By The Paleo Diet® Team
Paleo Salt-Free Sauerkraut

Give your gut health a boost with a spoonful of this tangy, salt-free sauerkraut! Once it's made, it can last up to 3 months and be paired with any Paleo meal!

By Jess Case
Garlic Mashed Cauliflower Recipe

Swap out mashed potatoes for cauliflower, for a healthier Thanksgiving side dish. Pureed cauliflower is still creamy and delicious, but easier to make!

By Jess Case
Garden Harvest Salad with Smoky Walnut Dressing

If you’re in need of a nutrient-dense lunch, turn to this easily customizable garden harvest salad for all the fresh and crunchy ingredients you’re craving.

By The Paleo Diet® Team
Veggie-Packed Breakfast Frittata

Start your morning with an overload of fresh veggies with this easy frittata recipe.

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.