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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Edible Plant Stem Recipes

Don't toss those beet greens! Enjoy these dishes that use scallions, leeks, and more to add flavor and nutrients to your diet.

Recipe: Creamy Avocado Asparagus Soup
Asparagus and avocados are the champions in this incredibly easy-to-prepare soup. Just roast, blend, and serve!
Recipe: Broiled Salmon with Scallions and Sesame
Following The Paleo Diet® means including plenty of Omega-3s in your daily meals. Cook up this fast and easy recipe to get everything you need for overall health and wellness.
By Lorrie Cordain
Recipe: Creamy Roasted Asparagus & Leek Soup
Our creamy soup recipe turns nutrient packed asparagus into the perfect Paleo Diet soup to warm you up on a cool evening.
By Lorrie Cordain
Recipe: Spicy Chicken and Mushroom Ramen with Zoodles
Try our paleo-friendly Chicken and Mushroom Ramen Soup recipe. The Paleo Diet® is your source for paleo dinner recipes, paleo lunch recipes & more.
By The Paleo Diet Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.