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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Pork and Lamb Recipes

Science has proven that these two meats are a healthy addition to your regular meals. These recipes are purely Paleo and will delight your taste buds.

Recipe: Pork Spring Roll Salad
It’s everything you love about a spring roll, in a bowl! This veggie-packed salad is coated in an Asian-inspired ginger and garlic dressing for a tasty dish you’ll want to make again and again.
By The Paleo Diet Team
Recipe: Hearty Irish Lamb Stew
Who says Irish stew is just for St. Patty’s Day? We especially love this Paleo comfort food during the fall and winter months.
By The Paleo Diet Team
Recipe: Primavera Pork Tenderloin
Pork! It’s what’s for dinner at The Paleo Diet. This dish offers a nutritional power surge with the addition of veggies snuggled up alongside the meat during the cooking process.
By Lorrie Cordain
Recipes: Lemon Herb Lamb Chops over Spaghetti Squash
These seasoned and seared lamb chops pair perfectly with easy-to-cook spaghetti squash for a warm and comforting meal on cold winter evenings.
Recipe: Herb-Crusted Pork Chops
Pork chops get smothered in a mustard sauce with fresh mushrooms and baked 'til juicy perfection. It's an easy recipe you'll come back to again and again!
Recipe: Seared Pork Chops with Sweetheart Spinach
This fast and easy meal will impress your guests and won’t wear you out before everyone arrives. The greens with cherries pair perfectly with the pork!
By Lorrie Cordain
Recipe: Lamb Chops with Paleo Pesto Sauce
At the Paleo Diet, lamb is one of our favorite meats and when it comes to lamb, less is more. Try this simple and enjoyable lamb chop recipe.
By Lorrie Cordain
Recipe: Sheet Pan Pork and Asian Vegetables
Try this simple Paleo Diet pork and vegetable recipe that's packed with protein, vegetables and nutrients. Plus it tastes great!
By The Paleo Diet Team
Recipe: Rosemary Pork & Spicy Shrimp Soup
This soup has everything you need to relax and recharge after a day of living your Paleo lifestyle. Follow The Paleo Diet for even more easy Paleo recipes!
By The Paleo Diet Team
Recipe: Lamb Roast with Veggies and Mushrooms: One-Dish Meal
Button mushrooms contain significant amounts of B vitamins, selenium, and fiber: try this slow-cooked lamb roasted with herbs, vegetables, and mushrooms.
By Christopher Clark
Recipe: Rosemary Tomato Pork Ribs
Pork ribs are among our favorite cuts of meat. The added rosemary and tomato flavors make this recipe sublime and the health benefits outstanding.
By Christopher Clark
Recipe: Greek Lamb Keftedes with Paleo Tzatziki
In Greece, keftedes are seasoned meatballs served with tzatziki. So how do we do a Paleo tzatziki sauce, retaining its characteristic flavor and texture?
By Christopher Clark
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.