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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Berry Recipes

Low in sugar but bursting with sweetness, there's a lot to love about berries. Get your antioxidants on with these easy recipes that make a good thing even better.

Recipe: Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad
Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!
By Lorrie Cordain
Tasty Holiday Recipes – Paleo-Style
Here's some healthy holiday snacks Paleo Diet-style including a cranberry salsa and mixed nuts with the sugar and salt!
By Lorrie Cordain
Recipe: Paleo Strawberry Splash Beverage
This versatile treat can be used with tea, or another Paleo Diet® beverage of your choice to add a sweet and natural twist to your daily hydration routine.
By Lorrie Cordain
Recipe: Ultimate Antioxidant Paleo Breakfast Bowl
This recipe contains many antioxidant powerhouses, including cloves, the number one dietary source of polyphenols (the most common type of antioxidant).
By Christopher Clark
Recipe: Cherry Berry Medley
Check out our Paleo-friendly recipe for Cherry Berry Medley. Visit The Paleo Diet® website for the latest Paleo lunch recipes & dessert recipes!
By The Paleo Diet Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.