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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Fish and Shellfish Recipes

If it swims in a lake or the sea, you will eventually find it on The Paleo Diet® table. Always choose wild-caught fresh fish and shellfish for the greatest nutritional benefits.

All Packed Up Salmon
Pack salmon, dill and orange slices into tin foil packages. Throw them on the grill, and dinner's ready in a snap!
By The Paleo Diet Team
Recipe: Paleo Salmon Burgers with Mustard Sauce
Get your omega-3s with these salmon burgers drizzled with a tangy mustard sauce.
Recipe: Oysters on the Half Shell Classic Trifecta
Oysters are Paleo and if you love them as much as we do, these classic sauces will take your dining experience to another level.
By Lorrie Cordain
Recipe: Broiled Salmon with Scallions and Sesame
Following The Paleo Diet® means including plenty of Omega-3s in your daily meals. Cook up this fast and easy recipe to get everything you need for overall health and wellness.
By Lorrie Cordain
Recipe: Broiled Salmon with Scallions and Sesame
We like to think of fish as the perfect food Paleo food. Cook this fast and easy salmon recipe to get everything you need for overall health and wellness.
By Lorrie Cordain
Recipe: Spicy Mussels in Tomato Sauce
Looking for a change of pace? Spicy Mussels in Tomato Sauce are an excellent choice if you're looking for a change of pace from your typical Paleo meals.
By Lorrie Cordain
Recipe: Shrimp & Peach Grillers
Try this perfect Paleo Diet pairing of grilled shrimp and peaches for a main course sure to please even the pickiest eater at your dinner table!
By Lorrie Cordain
Recipe: Salmon with Cilantro Pine Nut Sauce and Creamy Zoodles
Omega-3s anyone? This delicious salmon fish recipe is certainly a Paleo Diet favorite due to the versatility in preparing it and the mild flavor.
By Lorrie Cordain
Recipe: Seared Scallops with Beet Relish
This mouth-watering recipe stands out among the 250 healthy recipes in the The Real Paleo Diet Cookbook. Combining two healthy options - scallops and beets.
By Lorrie Cordain
Recipe: Spicy Chorizo & Clam Stew
Enjoy surf and turf? Try this Paleo Diet-friendly mix of pork and clams that's sure to warm the soul while giving you a healthy dose of protein.
By The Paleo Diet Team
Recipe: Broiled Oysters with Lemon Pepper
Try this Paleo Diet oyster recipe that you can prepare two different ways.
Recipe: Rosemary Pork & Spicy Shrimp Soup
This soup has everything you need to relax and recharge after a day of living your Paleo lifestyle. Follow The Paleo Diet for even more easy Paleo recipes!
By The Paleo Diet Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.