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Egg Recipes

Elevate a boring meal and put an egg on it! It's our favorite breakfast food, but you can break the rules and dig into eggy classics like scrambles and omelets for dinner.

Healthy SoCal Omelet with Avocado

This California-inspired omelet is ready in just 10 minutes flat.

By Jess Case
Artichoke & Spinach Frittata

It’s like a spinach artichoke dip, in frittata form!

By Jess Case
Breakfast Fried Cauliflower Rice

Fried rice isn't just for lunch and dinner. Mix veggies, with egg and pork belly for a one-skillet Asian-inspired breakfast.

By Jess Case
Sweet Potato Breakfast Boats
If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.
By Jess Case
PaleoFLEX™ Spiced Eggnog
Try our homemade eggnog that’s lightened up with coconut milk and sweetened with just a touch of raw honey.
By Jess Case
Oven Baked Eggs with Brussel Sprouts and Onions

Switch things up and have veggies for breakfast! This easy recipe pairs savory Brussels sprouts with sweet caramelized onions and fresh herbs for a brunch-worthy new favorite!

By Jess Case
Paleo Eggs Benedict

This take on the traditional Eggs Benedict offers a healthy and flavorful alternative to a popular breakfast dish. Enjoy!

By Lorrie Cordain
Mushroom Frittata with Fresh Thyme

This protein-packed breakfast frittata can serve a crowd in just 30 minutes.

By Jennafer Ashley
Poached Eggs with Peach Salsa

Top poached eggs with a simple peach salsa, then dig in for an easy, summery breakfast!

By The Paleo Diet® Team
Paleo Spinach Mushroom Quiche

Need a healthy weekend brunch? This veggie-stuffed quiche is sure to hit the spot!

By Jess Case
Vegetarian Breakfast Buddha Bowl

No matter what diet you follow, it’s easy to customize this Buddha bowl to fit your nutritional needs in the morning.

By Jess Case
Sweet Potato and Bison Breakfast Hash

Get all the sweet and savory flavors you crave for breakfast in this hearty one-pan breakfast hash!

By Jennafer Ashley
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.