The Paleo Diet® | Egg Recipes
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Egg Recipes

Elevate a boring meal and put an egg on it! It's our favorite breakfast food, but you can break the rules and dig into eggy classics like scrambles and omelets for dinner.

Golden Turmeric Scrambled Eggs

Start your day with an antioxidant boost!

By Jess Case
Egg Wraps

Make these egg wraps and stuff them with all your favorites.

By Jess Case
Pork Quiche with Leeks & Spinach

This protein-packed quiche makes for a hearty family breakfast!

By Jess Case
Paleo Start Up Breakfast
No need to get out of bed early for this 10-minute breakfast.
By The Paleo Diet® Team
Crustless Garden Veggie Quiche
Gather all your favorite veggies, and bake them into a breakfast-worthy pie!
By Jess Case
Avocado Egg Salad

Who needs avocado toast when you can have this egg salad?

By Jess Case
Healthy SoCal Omelet with Avocado

This California-inspired omelet is ready in just 10 minutes flat.

By Jess Case
Artichoke & Spinach Frittata

It’s like a spinach artichoke dip, in frittata form!

By Jess Case
Breakfast Fried Cauliflower Rice

Fried rice isn't just for lunch and dinner. Mix veggies, with egg and pork belly for a one-skillet Asian-inspired breakfast.

By Jess Case
Sweet Potato Breakfast Boats

If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.

By Jess Case
PaleoFLEX™ Spiced Eggnog

Try our homemade eggnog that’s lightened up with coconut milk and sweetened with just a touch of raw honey.

By Jess Case
Oven Baked Eggs with Brussel Sprouts and Onions

Switch things up and have veggies for breakfast! This easy recipe pairs savory Brussels sprouts with sweet caramelized onions and fresh herbs for a brunch-worthy new favorite!

By Jess Case
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.