The Paleo Diet® | PaleoFLEX™ Recipes
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Everyone needs a little treat now and then. That's why we created PaleoFLEX. The recipes listed here are a healthy compromise for the foods you want to indulge in, while keeping it mostly Paleo.

PaleoFLEX™ One-Skillet Honey Chicken with Peaches

Take advantage of peak-season peaches!

By Jess Case
PaleoFLEX™ Coconut Cream Pie

This sweet 'n' fluffy coconut cream pie will have your taste buds on cloud 9!

By Jess Case
PaleoFLEX™ Coconut Ice Cream

All you need is a blender to make this no-churn, dairy-free ice cream.

By Jess Case
PaleoFLEX™ Pizza

Top a homemade almond crust pizza with fresh tomatoes, veggies and turkey for a savory pie!

By Jess Case
PaleoFLEX™ Mini Apricot Muffins

It's a bite-sized portion of sweet carrot cake!

By Kaylie Johnson
PaleoFLEX™ Sweet Potato Brownies

Veggie brownies!? We promise you'll be hooked.

By Jess Case
PaleoFLEX™ Apricot Jam

It's like a spoonful of sunshine!

By Kaylie Johnson
PaleoFLEX™ Carrot Cake

Frost this layered carrot cake with almond frosting for a true special occasion treat.

By Jess Case
PaleoFLEX™ Irish Soda Bread

Use a cast iron skillet to get this gluten-free soda bread nice and crispy.

By Jess Case
PaleoFLEX™ Sweet Potato Biscuits

Craving a warm batch of biscuits? Try this healthier version made with sweet potato puree for a naturally moist and tantalizing delight!

By Kaylie Johnson
PaleoFLEX™ Fig Pinwheel Cookies

Jammy figs are soaked in pomegranate juice and cooked low and slow for the star filling of these Paleo-Inspired treats.

By Jess Case
PaleoFLEX™ Pumpkin Pie

You don’t have to miss out on the pie to stay Paleo this Thanksgiving! Try this creamy pumpkin pie made with a gluten-free homemade pie crust.

By Jess Case
Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.