The Paleo Diet® | Treat Recipes
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Try these healthier-for-you cookies, drinks, and other treats when you're ready to enjoy that all-important 15% of your diet.

Rainbow Popsicles

These rainbow popsicles make for a great hydrating treat!

By Jess Case
Air-Fryer Spiced Apple Chips

The perfect healthy snack for the whole family!

By Jess Case
PaleoFLEX™ Banana Peach Muffins

Upgrade a basic banana bread with ripe peaches and pecans, and turn them into muffins!

By Jess Case
PaleoFLEX™ Strawberry Rhubarb Cobbler
The perfect combo of sweet, tart, and bubbling hot.
PaleoFLEX™ Chocolate Chip Cookies
Almond flour and arrowroot combine to achieve a chewy, chocolatey cookies!
By Jess Case
PaleoFLEX™ Almond Flour Banana Bread

This fragrant, healthier-for-you banana bread is made with just six ingredients.

By Jess Case
PaleoFLEX™ Dark Chocolate Raspberry Truffles

These chocolate-covered truffles are filled with a nutty raspberry filling for a naturally sweet treat!

By Jess Case
PaleoFLEX™ Cupcakes with Chocolate Ganache

These gluten-free cupcakes are a great way to deliver a little something sweet without any grains, dairy, or refined sugar!

By Jess Case
PaleoFLEX™ Fig Pinwheel Cookies

Jammy figs are soaked in pomegranate juice and cooked low and slow for the star filling of these Paleo-Inspired treats.

By Jess Case
PaleoFLEX™ Pumpkin Pie

You don’t have to miss out on the pie to stay Paleo this Thanksgiving! Try this creamy pumpkin pie made with a gluten-free homemade pie crust.

By Jess Case
PaleoFLEX™ Chewy Pumpkin Cookies

Celebrate fall with a homemade batch of these gluten-free, naturally sweetened pumpkin cookies.

By Jess Case
PaleoFLEX™ Dark Chocolate Tart with Strawberries

Satisfy your sweet tooth on The Paleo Diet with this decadent chocolate tart topped with seasonal berries.

By Jess Case
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.