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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Side Dish Recipes

Everything tastes better with a side of something Paleo. These veggies and other side dishes check all the boxes for flavor and nutrition, while complimenting the rest of your meal.

Recipe: Paleo Low-Sodium Kimchi
Want the gut health benefits of kimchi and it's probiotic content but want to avoid the high salt content. Try this low-sodium Paleo-friendly kimchi recipe.
By The Paleo Diet Team
Recipe: Green Eggs and Ham Paleo Style
Don’t let the green color scare you away! There’s nothing childish about this Paleo Diet® twist. Deviled eggs with avocado are the perfect grab-and-go snack
Recipe: Brussels Sprouts Salad
Looking for a new twist on your Paleo Diet® salad? This unique mix of brussels sprouts and fresh natural flavors is sure to please even your pickiest eaters
By The Paleo Diet Team
Recipe: Dill Curry Roasted Cauliflower
Cauliflower is rich in vitamin A, vitamin C, folate, and fiber. It is also high in glucosinolates, which have been shown to inhibit growth of cancer cells.
By Christopher Clark
Recipe: Roasted Cauliflower with Red Bell Peppers
Searching for an easy veggie dish to pair with your Paleo protein? Look no further. This tasty and quick cauliflower recipe is the answer!
By Lorrie Cordain
Recipe: Oven Roasted Brussels Sprouts
Trust us, once you master this foolproof way to enhance the natural flavor profile of Brussels sprouts, you will want to serve them on a regular basis.
By Stephanie Vuolo
Recipe: Calamari Salad
With a few modifications to the recipe on the back of a package of cooked, sliced calamari we substituted the necessary ingredients to make it pure Paleo.
By Lorrie Cordain
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.