Anytime Recipes | The Paleo Diet®
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Anytime Recipes

In need of something to nosh on? Plan ahead with recipes for things like deviled eggs or kimchi. Bring them to picnics in the park or save them for your next road trip!

Watermelon Cucumber Basil Lemonade

It’s easy to get hydrated when you sip on this naturally sweet watermelon lemonade!

By Jess Case
Lemon Rosemary Beet Chips

Toss thin beet slices with aromatic rosemary and bake for a crispy, crunchy replacement for potato chips!

By Jess Case
Brain-Boosting Blueberry Smoothie

Sip your way to brain health with this antioxidant-packed smoothie!

By Jess Case
Strawberry-Lime Iced Tea
Swap plain ice for frozen strawberry-lime cubes for a refreshing twist on your favorite tea, or another Paleo beverage of your choice.
By Lorrie Cordain
Crispy Paleo Zucchini Fritters
Grated zucchini, eggs, and flax meal form a tasty batter that fries up into easy, tasty fritters. Enjoy them hot for a healthy breakfast, appetizer, or snack!
By Jess Case
Golden Milk Smoothie

Blend up this vegan and Paleo smoothie for a tasty anti-inflammatory drink!

By Jess Case
Crispy Asian Cauliflower Bites

These vitamin C-rich cauliflower bites are a healthy Paleo substitute for popcorn and chips. Make a batch for movie-time munching.

By Jennafer Ashley
Air Fryer Sweet Potato Fries (5 Ingredients!)

Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried!

By Jess Case
Gut Boosting Sweet Potato Turmeric Soup

Detox your digestive system with this healing, comforting soup made with gut-friendly ingredients like apple cider vinegar, chicken broth, coconut milk, and turmeric.

By Jennafer Ashley
Paleo Salt-Free Sauerkraut

Give your gut health a boost with a spoonful of this tangy, salt-free sauerkraut! Once it's made, it can last up to 3 months and be paired with any Paleo meal!

By Jess Case
Gut-Healthy Ginger & Turmeric Tea

If you’re going to the trouble of boiling water for tea, you might as well DIY your own blend. Enjoy this lemon, ginger, turmeric, and cinnamon blend as a digestive after dinner - or really anytime you have gut issues.

By Jess Case
Gut-Soothing Cantaloupe Ginger Smoothie

Got a belly ache? Try blending up this quick and easy smoothie made with fresh cantaloupe, ginger, and mint!

By Jennafer Ashley
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.