Anytime Recipes | The Paleo Diet®
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Anytime Recipes

In need of something to nosh on? Plan ahead with recipes for things like deviled eggs or kimchi. Bring them to picnics in the park or save them for your next road trip!

Air Fryer Sweet Potato Fries (5 Ingredients!)
Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried!
By Jess Case
Gut Boosting Sweet Potato Turmeric Soup
Detox your digestive system with this healing, comforting soup made with gut-friendly ingredients like apple cider vinegar, chicken broth, coconut milk, and turmeric.
By Jennafer Ashley
Paleo Salt-Free Sauerkraut
Give your gut health a boost with a spoonful of this tangy, salt-free sauerkraut! Once it's made, it can last up to 3 months and be paired with any Paleo meal!
By Jess Case
Gut-Healthy Ginger & Turmeric Tea
If you’re going to the trouble of boiling water for tea, you might as well DIY your own blend. Enjoy this lemon, ginger, turmeric, and cinnamon blend as a digestive after dinner - or really anytime you have gut issues.
By Jess Case
Gut-Soothing Cantaloupe Ginger Smoothie
Got a belly ache? Try blending up this quick and easy smoothie made with fresh cantaloupe, ginger, and mint!
By Jennafer Ashley
Paleo Chai Latte with Turmeric
Don’t spend $5 at a coffeeshop for a winter favorite you can make at home. Plus, this Chai Latte is tastier and healthier!
By Jess Case
The Seven Spice Blends the Cordains Can't Live Without (Plus: How to Dry Your Own Herbs)
Many store-bought spice combinations contain added salt, sugar, and preservatives. Try to make your own by buying dried herbs (or drying your own) and mix together at home.
By Lorrie Cordain
Homemade Beef Bone Broth Recipe
Bone broth has many heath benefits and is tastier than normal stock. Try it in your soup, stew, gravy or even as a recovery drink!
By Jennafer Ashley
Recipe: Paleo Low-Sodium Kimchi
Want the gut health benefits of kimchi and it's probiotic content but want to avoid the high salt content. Try this low-sodium Paleo-friendly kimchi recipe.
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.