Meal Type | The Paleo Diet®
Paleo 101
Paleo 101
noun_expand_1369831 Created with Sketch. Explore All Paleo 101 Topics
Learn about Paleo and how to get started.
Suggested Articles
Can Algae and Seaweed

Can Algae and Seaweed “Superfoods” Be a Part of The Paleo Diet?

By Bill Manci
What Does

What Does “Plant-Based” Really Mean?

By Betsy Schroeder
Are Ancient Grains Paleo FI

Are Ancient Grains Paleo?

By Bill Manci
Visit The Paleo 101 Section
Recipes
Recipes
noun_expand_1369831 Created with Sketch. Explore All Recipes Topics
Get free Paleo recipes and weekly meal plans.
Suggested Articles
Strawberry Splash FINAL03

Strawberry-Lime Iced Tea

By Lorrie Cordain
Paleo Fritters 2

Crispy Paleo Zucchini Fritters

By Jess Case
Vegan Buddha Bowl 1

Vegan Buddha Bowl with Avocado Lime Dressing

By Jess Case
Visit The Recipes Section
Lifestyle
Lifestyle
noun_expand_1369831 Created with Sketch. Explore All Lifestyle Topics
Get recipes, workout ideas, health tips, and more.
Suggested Articles
Strawberry Splash FINAL03

Strawberry-Lime Iced Tea

By Lorrie Cordain
Grow Your Own Food FI

Grow Your Own Food with These Five Home Garden Tips

By Courtney Hamilton
TC What to Eat This Week16

What to Eat This Week: February, Week 3

By Aimee McNew
Visit The Lifestyle Section
Science
Science
noun_expand_1369831 Created with Sketch. Explore All Science Topics
Get the latest research and food science—from the source.
Suggested Articles
Ca/Mg Ratio Featured Image

The Importance of the Calcium-to-Magnesium Ratio

By Trevor Connor, M.S.
Shutterstock 76166776

Battle of the Proteins: Comparing Plant and Animal Sources

By Mark J. Smith, Ph.D.
Shutterstock 1457724410

Addressing neurodegeneration with ReCODE: Part III of our interview with neuroscience researcher Dr. Dale Bredesen 

By Trevor Connor, M.S.
Visit The Science Section
Resources
Contact
noun_Search_345985 Created with Sketch.
0 cart-active Created with Sketch. noun_Search_345985 Created with Sketch.
Paleo 101
Visit the Paleo 101 Section
Recipes
Visit the Recipes Section
Lifestyle
Visit the Lifestyle Section
Science
Visit the Science Section

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

noun_international_2970597 Created with Sketch. Recipes

Meal Type

Whether it's breakfast, lunch, or dinner you're after, we've got you covered with the best Paleo recipes for any time of day.

Find Recipes by Meal Type
 
Breakfast Recipes

Rise and shine, it’s breakfast time! These delicious, nutritious recipes will have you jumping out of bed with the rising sun. Packed with protein and fresh ingredients, Paleo breakfasts are the most important meal of the day.

Read More
Lunch Recipes

Pack your lunchbox full of these healthy soups and salads!

Read More
Dinner Recipes

Dinners bring us together with those we love. Take time to gather in the kitchen and share each day with family and friends over these nutrient-packed dishes.

Read More
Side Dish Recipes

Everything tastes better with a side of something Paleo. These veggies and other side dishes check all the boxes for flavor and nutrition, while complimenting the rest of your meal.

Read More
Treats

Indulge your sweet tooth with these special occasion goodies.

Read More
Anytime Recipes

In need of something to nosh on? Try deviled eggs, kimchi, or other healthy snacks.

Read More
On the Go Recipes

In a rush? These smoothies, nut mixes, chocolate treats, and more make for great snacks on the run!

Read More
Explore This Category
 
Meal Type
Primary Ingredient
Dish Type
Paleo-Inspired Recipes
ad image ad image ad image
Check Out These Tasty Paleo Meals
 
Most Recent
Top Rated
PD001_Icon_vegetable Created with Sketch. Our Favorite Dinners

Strawberry-Lime Iced Tea

Swap plain ice for frozen strawberry-lime cubes for a refreshing twist on your favorite tea, or another Paleo beverage of your choice.

By Lorrie Cordain

Paleo Jerk Chicken

It doesn't get much easier than this! Jerk chicken is a great Paleo lunch to eat alone, on a salad, or with sweet potato french fries on the side!

By The Paleo Diet® Team

Crispy Paleo Zucchini Fritters

Grated zucchini, eggs, and flax meal form a tasty batter that fries up into easy, tasty fritters. Enjoy them hot for a healthy breakfast, appetizer, or snack!

By Jess Case

Vegan Buddha Bowl with Avocado Lime Dressing

The ultimate veggie bowl! Roast up a medley of colorful vegetables and top with a creamy avocado sauce and crunchy seeds for a healthy lunch or light dinner.

By Jess Case

Paleo Beef and Vegetable Stir Fry

The secret ingredient to this delicious and easy stir-fry: red wine! Brown sirloin steak in red wine for a deep flavor unlike any other veggie stir-fry!

By The Paleo Diet® Team

Strawberry-Lime Iced Tea

Swap plain ice for frozen strawberry-lime cubes for a refreshing twist on your favorite tea, or another Paleo beverage of your choice.

By Lorrie Cordain

Paleo Jerk Chicken

It doesn't get much easier than this! Jerk chicken is a great Paleo lunch to eat alone, on a salad, or with sweet potato french fries on the side!

By The Paleo Diet® Team

Crispy Paleo Zucchini Fritters

Grated zucchini, eggs, and flax meal form a tasty batter that fries up into easy, tasty fritters. Enjoy them hot for a healthy breakfast, appetizer, or snack!

By Jess Case

Vegan Buddha Bowl with Avocado Lime Dressing

The ultimate veggie bowl! Roast up a medley of colorful vegetables and top with a creamy avocado sauce and crunchy seeds for a healthy lunch or light dinner.

By Jess Case

Paleo Beef and Vegetable Stir Fry

The secret ingredient to this delicious and easy stir-fry: red wine! Brown sirloin steak in red wine for a deep flavor unlike any other veggie stir-fry!

By The Paleo Diet® Team

Recipe: Paleo Irish Stew

You don’t need a leprechaun to bring you good health, when this delicious dish makes an appearance at your dinner table. A perfect St. Paddy’s day meal!

By Lorrie Cordain

Recipe: Garlic Shrimp with Paleo Risotto

When we think of shrimp at The Paleo Diet®, versatility and convenience come to mind. This...

By Lorrie Cordain

Primavera Pork Tenderloin

Pork! It’s what’s for dinner at The Paleo Diet. This dish offers a nutritional power surge with the addition of veggies snuggled up alongside the meat during the cooking process.

By Lorrie Cordain

Recipe: Spicy Chicken and Mushroom Ramen with Zoodles

Try our paleo-friendly Chicken and Mushroom Ramen Soup recipe. The Paleo Diet® is your source for paleo dinner recipes, paleo lunch recipes & more.

By The Paleo Diet® Team

Recipe: Peppercorn-Crusted Beef Tenderloin with Gremolata

In the mood for Italian food over the holidays, but want to avoid the traditional pasta dishes? This dish is pure Paleo and will satisfy your cravings!

By Lorrie Cordain
Hear from Us

The Paleo Diet® Newsletter

Sign up to get weekly info on Paleo 101, free recipes, weekly Paleo meal plans, new research and food science, and the final word on what’s Paleo and what’s not.

Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

Home Paleo 101 Recipes Lifestyle Science Resources Contact

Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®

What is the Paleo Diet? Is it Paleo? The Paleo Diet Benefits History of the Paleo Diet Current News Disease Prevention
Paleo Experts Our Team Press

The content on this website is provided for educational purposes only and should not be considered medical advice. See our Terms of Service and Privacy Policy for more information. Copyright ©2020 The Paleo Diet. All Rights Reserved. “The Paleo Diet” is a registered trademark.