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Soup Recipes

Nothing beats the comfort and convenience of a healthy Paleo soup. Most of these recipes are hearty enough to enjoy as a full meal!

Slow Cooker Butternut Chicken Soup

If you’re looking for the perfect dump-it-and-forget-it meal, look no further than this chicken soup with butternut squash and sage made in a slow-cooker.

By Jess Case
Thai Curry Zoodle Bowls with Shrimp

Juicy shrimp and fresh veggies simmer in a spicy coconut broth for a hearty, comforting dinner. Best of all, you can make the entire thing in one pot!

By Jess Case
Spicy Chicken and Mushroom Ramen

This quick recipe takes all the best parts of ramen noodles and turns it into an easy, Paleo weeknight meal!

Carrot Coconut Lemongrass Soup

Meals consumed before training should be higher in carbohydrates, lower in fiber, and should be very hydrating. This carrot lemongrass soup ticks all the boxes for a light meal that will fuel your bike ride or run.

By Christopher Clark
Easy, One-Pot Cream of Mushroom Soup

If you’re a mushroom lover, this Paleo Diet® cream of mushroom soup is about to become a new favorite. It distills all the warmth and heartiness you love about mushrooms into a velvety smooth soup!

Creamy Avocado Asparagus Soup

Asparagus and avocados are the champions in this incredibly easy-to-prepare soup. Just roast, blend, and serve!

Slow Cooker Paleo Taco Soup

This taco soup is the perfect answer to your spicy cravings. It’s fast, easy, and allows you to happily stay true to your healthy Paleo lifestyle.

By Lorrie Cordain
Paleo Chicken and Leek Soup

This Paleo soup checks all the boxes for flavor and nutrition and can be modified by adding just about any veggie in your fridge.

By Lorrie Cordain
Poached Eggs in Chicken Broth with Mixed Vegetables

Looking for a healthy Paleo breakfast option to spice up your morning? This dish covers all the requirements for a healthy and delicious start to your day.

By Lorrie Cordain
Paleo Chicken Pot Pie Soup

This Paleo version of a favorite comfort food is perfect for taking the chill off. Paired with a side of fresh fruit, this dish is delicious and nutritious.

By Lorrie Cordain
Thanksgiving Special: Paleo Leftover Turkey Chili

The holidays are upon us and there’s nothing better than a fresh organic turkey to kick off the celebrations! Here’s what you do with the leftovers...

By Lorrie Cordain
Watermelon and Cucumber Gazpacho

When those hot, dog days of summer arrive it’s time to cool off with this refreshing and satisfying Paleo Diet Gazpacho with watermelon and cucumber.

Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.