Soup Recipes | The Paleo Diet®
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Soup Recipes

Nothing beats the comfort and convenience of a healthy Paleo soup. Most of these recipes are hearty enough to enjoy as a full meal!

Chestnut Parsnip Soup

Blend up this rich and creamy chestnut soup for a festive appetizer or dinner!

By Christopher Clark
Szechuan Coconut Pork Stew

This pork stew recipe is an easy Paleo dinner. Just let the ingredients simmer in a heavy bottomed pot for a few hours until the pork is flavorful & tender!

By Christopher Clark
Vegan Cashew Curry

Go meat-free tonight with this easy, vegan-friendly curry. It’s a healthy spin on takeout that’s ready in just half an hour!

By Jennafer Ashley
Slow Cooker Tomato Fennel Soup (Vegan)
Yes, you can make a meal out of those cans of whole peeled tomatoes! Basil, fennel seeds, and creamy coconut milk create a decadent soup you can make right in your slow cooker.
By Jess Case
Gut Boosting Sweet Potato Turmeric Soup
Detox your digestive system with this healing, comforting soup made with gut-friendly ingredients like apple cider vinegar, chicken broth, coconut milk, and turmeric.
By Jennafer Ashley
30-Minute Leftover Turkey Soup

Take your leftover game up a notch with this easy turkey and vegetable soup.

By Jess Case
Homemade Beef Bone Broth Recipe

Bone broth has many heath benefits and is tastier than normal stock. Try it in your soup, stew, gravy or even as a recovery drink!

By Jennafer Ashley
Slow Cooker Butternut Chicken Soup

If you’re looking for the perfect dump-it-and-forget-it meal, look no further than this chicken soup with butternut squash and sage made in a slow-cooker.

By Jess Case
Thai Curry Zoodle Bowls with Shrimp

Juicy shrimp and fresh veggies simmer in a spicy coconut broth for a hearty, comforting dinner. Best of all, you can make the entire thing in one pot!

By Jess Case
Spicy Chicken and Mushroom Ramen

This quick recipe takes all the best parts of ramen noodles and turns it into an easy, Paleo weeknight meal!

Carrot Coconut Lemongrass Soup

Meals consumed before training should be higher in carbohydrates, lower in fiber, and should be very hydrating. This carrot lemongrass soup ticks all the boxes for a light meal that will fuel your bike ride or run.

By Christopher Clark
Easy, One-Pot Cream of Mushroom Soup

If you’re a mushroom lover, this Paleo Diet® cream of mushroom soup is about to become a new favorite. It distills all the warmth and heartiness you love about mushrooms into a velvety smooth soup!

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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.