The Paleo Diet® | Soup Recipes
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Soup Recipes

Nothing beats the comfort and convenience of a healthy Paleo soup. Most of these recipes are hearty enough to enjoy as a full meal!

Avgolemono Soup

This avgolemono is a fragrant lemon chicken soup with healing powers!

By Kaylie Johnson
Vegan-Friendly Sweet Potato Leek Soup

Craving a nutrient-rich bowl of soup on a weeknight? This easy, vegan-friendly recipe comes together in just 20 minutes!

By Jess Case
Roasted Cauliflower Soup (Vegan-Friendly!)

Satisfy your craving for a warm, comforting meal with this creamy, naturally dairy-free cauliflower soup.

By Jess Case
Paleo Turkey Minestrone Soup
Enjoy a bowl of thick minestrone soup brimming with veggies, herbs, and ground turkey for a nutritious and warming meal.
By Jess Case
Spaghetti Squash Soup with Chicken
Craving a warm bowl of chicken noodle soup? Try this Paleo version that uses fiber-rich spaghetti squash instead of pasta!
By Jess Case
The Only Vegetable Broth Recipe You’ll Ever Need

Use this homemade, sodium-free veggie broth as a hearty base for soups, stews, and curries!

By Jess Case
Chestnut Parsnip Soup

Blend up this rich and creamy chestnut soup for a festive appetizer or dinner!

By Christopher Clark
Vegan Cashew Curry

Go meat-free tonight with this easy, vegan-friendly curry. It’s a healthy spin on takeout that’s ready in just half an hour!

By Jennafer Ashley
Slow Cooker Tomato Fennel Soup (Vegan)

Yes, you can make a meal out of those cans of whole peeled tomatoes! Basil, fennel seeds, and creamy coconut milk create a decadent soup you can make right in your slow cooker.

By Jess Case
Gut Boosting Sweet Potato Turmeric Soup

Detox your digestive system with this healing, comforting soup made with gut-friendly ingredients like apple cider vinegar, chicken broth, coconut milk, and turmeric.

By Jennafer Ashley
30-Minute Leftover Turkey Soup

Take your leftover game up a notch with this easy turkey and vegetable soup.

By Jess Case
Homemade Beef Bone Broth Recipe

Bone broth has many heath benefits and is tastier than normal stock. Try it in your soup, stew, gravy or even as a recovery drink!

By Jennafer Ashley
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.