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Salad Recipes

Complement your heartier meals with crunchy, beautiful salads. Fresh, organic ingredients are key to creating the healthy variety you crave!

Spring Cobb Salad with Honey Mustard Dressing

Fresh spring veggies mix with eggs and pork belly for a Paleo spin on a classic salad.

By Jess Case
Blueberry and Roasted Beet Salad

This salad is a nutritional powerhouse! Made with roasted beets, crunchy kale, and sweet blueberries, it’s loaded with antioxidants, vitamins, and minerals.

By Jess Case
Brussels Sprouts Slaw with Cranberries & Pistachios

This Brussels sprouts salad is lemony and tangy, with pockets of sweetness from cranberries and pears and hints of nuttiness from roasted pistachios.

By Jess Case
Roasted Cauliflower and Arugula Salad
Set roasted cauliflower mixed with dates, onions, and almonds over a bed of arugula salad for an anti-inflammatory salad.
By Jess Case
Cucumber Tomato Salad
Mix cucumber, tomato, avocado, and arugula then drizzle with a lemon vinaigrette for a healthy lunch at the office or on-the go.
By The Paleo Diet® Team
Fall Harvest Vegetable Salad

Give your green salad an autumn makeover with roasted squash, almonds, and a zesty sundried tomato dressing.

By The Paleo Diet® Team
Spicy Watermelon Salad

Add a little heat to your fresh fruit with the spicy watermelon salad. A spicy twist on a springtime favorite. Check out more recipes from The Paleo Diet...

By The Paleo Diet® Team
Kale Salad with Grilled Peaches

Grilled, smoky peaches pair with fresh blackberries, red onion, and massaged kale and get drizzled with peach dressing for a showstopping summer dinner. 

By Jess Case
Chicken & Cucumber Salad with Lemon Dressing

No cooking required for this quick, light, and refreshing summer salad.

By Jess Case
Garden Harvest Salad with Smoky Walnut Dressing

If you’re in need of a nutrient-dense lunch, turn to this easily customizable garden harvest salad for all the fresh and crunchy ingredients you’re craving.

By The Paleo Diet® Team
Pork Spring Roll Salad

It’s everything you love about a spring roll, in a bowl! This veggie-packed salad is coated in an Asian-inspired ginger and garlic dressing for a tasty dish you’ll want to make again and again.

By The Paleo Diet® Team
Paleo Roasted Fall Vegetable Salad

With the arrival of autumn comes an abundance of fresh squash. At The Paleo Diet, we are always on the hunt for new ways to use this nutritious treat.

By Lorrie Cordain
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.