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Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

Creamy Paleo Chicken Skillet

This chicken and creamy coconut sauce dish is sure to impress with its sweet and savory flavors, all keeping you faithful to the Paleo Diet principles

By Lorrie Cordain
Seared Pork Chops with Sweetheart Spinach

This fast and easy meal will impress your guests and won’t wear you out before everyone arrives. The greens with cherries pair perfectly with the pork!

By Lorrie Cordain
Slow Cooker Paleo Taco Soup

This taco soup is the perfect answer to your spicy cravings. It’s fast, easy, and allows you to happily stay true to your healthy Paleo lifestyle.

By Lorrie Cordain
Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad

Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!

By Lorrie Cordain
Paleo Irish Stew

You don’t need a leprechaun to bring you good health, when this delicious dish makes an appearance at your dinner table. A perfect St. Paddy’s day meal!

By Lorrie Cordain
Oysters on the Half Shell Classic Trifecta

Oysters are Paleo and if you love them as much as we do, these classic sauces will take your dining experience to another level.

By Lorrie Cordain
Paleo Stuffed Portabella Mushrooms

On the hunt for a versatile Paleo dish that is healthy, delicious and Italian? The search is over with these mushrooms, stuffed with ground turkey, veggies, and spices.

By Lorrie Cordain
Lamb Chops with Paleo Pesto Sauce

At the Paleo Diet, lamb is one of our favorite meats and when it comes to lamb, less is more. Try this simple and enjoyable lamb chop recipe.

By Lorrie Cordain
Peppercorn-Crusted Beef Tenderloin with Gremolata

In the mood for Italian food over the holidays, but want to avoid the traditional pasta dishes? This dish is pure Paleo and will satisfy your cravings!

By Lorrie Cordain
Paleo Start Up Breakfast

No need to get out of bed early to prepare this hearty Paleo breakfast. From start to finish, this nutrient packed meal take less than 10 minutes!

By The Paleo Diet® Team
Paleo Breakfast Casserole

Start your day with a veggie packed breakfast casserole!

By Lorrie Cordain
Paleo Slow Cooker Meatballs & Marinara

A favorite dish at The Paleo Diet® is this slow-cooked creation of meatballs with marinara sauce. Pair with your favorite Paleo veggie noodles or a fresh salad and you’ve got a nutritious and delicious meal to be enjoyed by all.

By Lorrie Cordain
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.