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Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

Protein-Packed Breakfast Casserole

Start your day with this tasty breakfast casserole filled with protein from eggs, pork, and green veggies in order to repair and build muscle, keep your energy up, and stay full in between meals.

By Jennafer Ashley
Spaghetti Squash Bowl with Chicken & Fall Veggies

Celebrate fall with this hearty spaghetti squash dish! It’s topped with Brussels sprouts, mushrooms, spinach, and crunchy pumpkin seeds for a tasty and nutritious meal. 

By Jess Case
Paleo Ratatouille

Craving veggies? This Paleo-friendly ratatouille is filled with bell peppers, zucchini, eggplant, and tomatoes for a hearty vegetarian meal.

By The Paleo Diet® Team
Wild Game Chili

Cook venison loin and ground bison in beef broth and red wine for this wild game chili that’s not to be missed!

By The Paleo Diet® Team
Slow Cooker Beef Roast with Red Wine

Tender beef roasted in red wine is the ultimate comfort food. Here’s how to make it in a slow cooker with just a few minutes of prep!

By The Paleo Diet® Team
Steak Fajita Stir Fry

What do you get when you combine an Asian-inspired stir fry with Latin spices and Jamaican rum? A fusion steak dinner quick enough for a weeknight meal!

By The Paleo Diet® Team
Spicy Chicken and Mushroom Ramen

This quick recipe takes all the best parts of ramen noodles and turns it into an easy, Paleo weeknight meal!

Marinated Skirt Steak Taco Bowl

Spice up your Taco Tuesdays with this Mexican-inspired bowl of marinated steak, pickled red onions, avocado, and other tasty toppings over cauliflower rice.

By The Paleo Diet® Team
One-Pan Pork Chops with Mushrooms & Leek Cream Sauce

You only need one skillet for these hearty pork chops with a mouthwatering dairy-free, leek, garlic, and mushroom sauce made right in the pan!

By The Paleo Diet® Team
Greek Meatballs & Zoodles with Lemon Vinaigrette

Try our fresh take on Greek meatballs by serving them with sauteed zucchini noodles, red onion and tomato, topped with a zesty lemon dressing!

By The Paleo Diet® Team
Orange-Mustard Glazed Pork Chops

Your mouth will water for these roasted pork chops glazed in citrussy flavor.

By The Paleo Diet® Team
One-Pan Chicken Marsala

For a crowd-pleasing dinner, try this succulent chicken marsala bursting with the mellow flavors of mushroom and wine.

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.