The Paleo Diet® | Main Course Recipes
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Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

Paleo Chicken and Veggie Skewers

The preparation is fast and easy, and the cleanup is minimal. The chicken and vegetables are packed with nutrients in this delicious Paleo Diet combination.

By Lorrie Cordain
Seared Scallops with Beet Salsa

This mouth-watering recipe stands out among the 250 healthy recipes in the The Real Paleo Diet Cookbook. Combining two healthy options - scallops and beets.

By Lorrie Cordain
Tuna Poke Bowls

Create your own Paleo poke bowl with sushi-grade tuna, fresh veggies, and a 3-ingredient dressing.

By Jennafer Ashley
PaleoFLEX™ Lemon Blueberry Waffles

Start your morning with warm, crispy waffles bursting with sweet blueberries and fresh lemon.

By Jess Case
Shrimp Spring Rolls with Almond Butter Dipping Sauce

A refreshing summer meal packed with colorful, crunchy seasonal veggies!

By Jess Case
Coconut Berry Smoothie Bowl

Skip the straw! Combine frozen cherries, strawberries, and blueberries for a rich, Instagram worthy smoothie bowl.

By Jess Case
Island Chicken with Mango-Pineapple Sauce

This summer island chicken is simple and easy to prepare and can be baked or grilled. Be sure to use free range, organic chicken to ensure a healthy meal.

By Lorrie Cordain
Chicken Fajita Bowl with Cauliflower Rice

Make your own DIY bowl with this easy Mexican-inspired recipe that comes together quickly.

By The Paleo Diet® Team
Poached Eggs with Peach Salsa

Top poached eggs with a simple peach salsa, then dig in for an easy, summery breakfast!

By The Paleo Diet® Team
Curry Cilantro Burgers

Top these curry cilantro burgers with lime guacamole and Siracha sauce then place between two sweet potato buns for a delicious summer bbq.

By The Paleo Diet® Team
Crispy Grilled Chicken in Garlicky Orange Sauce

Grill this zesty citrus chicken for a flavorful dinner without the hassle of marinade, rubs, or basting!

By The Paleo Diet® Team
Paleo Spinach Mushroom Quiche

Need a healthy weekend brunch? This veggie-stuffed quiche is sure to hit the spot!

By Jess Case
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.