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Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

Breakfast Fried Cauliflower Rice

Fried rice isn't just for lunch and dinner. Mix veggies, with egg and pork belly for a one-skillet Asian-inspired breakfast.

By Jess Case
Sweet Potato Breakfast Boats

If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.

By Jess Case
Paleo Eggplant Lasagna (Vegan-Friendly)

Try this tasty Paleo lasagna that uses thin eggplant rounds for noodles, cashew cream for cheese, and an almond flour “breadcrumb” topping!

By Jess Case
Crispy Baked Coconut Shrimp

This crispy-crunchy shrimp is the perfect balance of sweet and spicy, and is ready in just 30 minutes!

By Jess Case
Roasted Chicken with Butternut Squash and Cranberries

Give chicken the holiday treatment! Jazz it up with butternut squash and cranberries, drizzle with a light honey sauce, and roast until juicy and fragrant.

By Jess Case
Blackened Tilapia with Mango-Avocado Salsa

Tilapia fillets are rubbed in a zesty spice blend and baked until flaky, then topped with a sweet mango-avocado salsa!

By Jess Case
Coconut Curry Salmon Bowls

Give baked salmon a facelift with a bright and zesty two-ingredient curry rub then pair with veggies.

By Jess Case
Oven Baked Eggs with Brussel Sprouts and Onions

Switch things up and have veggies for breakfast! This easy recipe pairs savory Brussels sprouts with sweet caramelized onions and fresh herbs for a brunch-worthy new favorite!

By Jess Case
Easy Roasted Turkey Breast

Roast Turkey in a Dutch oven for a Thanksgiving dish that feeds a smaller crowd.

By Jess Case
Paleo Eggs Benedict

This take on the traditional Eggs Benedict offers a healthy and flavorful alternative to a popular breakfast dish. Enjoy!

By Lorrie Cordain
Turkey & Apple Stuffed Butternut Squash

Stuff roasted squash with a sweet-savory combination of ground turkey, sage, apples, cranberries, and pecans for the ultimate holiday dish.

By Jess Case
Turkey-Stuffed Zucchini Boats

Stuff zucchini slices with a meaty tomato sauce and Italian seasonings for a healthy spin on pizza night!

By Jess Case
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.