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Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

Paleo Slow Cooker Meatballs & Marinara

A favorite dish at The Paleo Diet® is this slow-cooked creation of meatballs with marinara sauce. Pair with your favorite Paleo veggie noodles or a fresh salad and you’ve got a nutritious and delicious meal to be enjoyed by all.

By Lorrie Cordain
Paleo Bring-It-On Beef Stew

This hearty beef stew is the perfect Paleo comfort food, and it’s packed with nutrients. Serve with salad to create a family favorite meal.

By Lorrie Cordain
Paleo French Poulet Skillet

Cooked chicken is convenient to have in the refrigerator for making protein-rich breakfasts much quicker to make. Try this recipe for an easy breakfast!

By Lorrie Cordain
Beef Stew with Vegetables

The sweet aroma of stewing meat mixed with the freshest ingredients will have your mouth watering. This recipe is perfect for warming up on a cool fall day!

Spicy Mussels in Tomato Sauce

Looking for a change of pace? Spicy Mussels in Tomato Sauce are an excellent choice if you’re looking for a change of pace from your typical Paleo meals.

By Lorrie Cordain
Salmon with Cilantro Pine Nut Sauce and Creamy Zoodles

Omega-3s anyone? This delicious salmon fish recipe is certainly a Paleo Diet favorite due to the versatility in preparing it and the mild flavor.

By Lorrie Cordain
Vegetable Coconut Curry

If you’ve been craving some international flavor in your dining adventures, look no further than this amazing Paleo Diet dish

By The Paleo Diet® Team
Brussels Sprouts Salad

Looking for a new twist on your Paleo Diet® salad? This unique mix of brussels sprouts and fresh natural flavors is sure to please even your pickiest eaters

By The Paleo Diet® Team
Spicy Mongolian Beef with Ginger and Garlic

Fire up the wok and get ready for a fast and easy Paleo Diet meal filled with an incredible infusion of proteins and spices.

By The Paleo Diet® Team
Sheet Pan Pork and Asian Vegetables

Try this simple Paleo Diet pork and vegetable recipe that’s packed with protein, vegetables and nutrients. Plus it tastes great!

By The Paleo Diet® Team
Spicy Chorizo & Clam Stew

Enjoy surf and turf? Try this Paleo Diet-friendly mix of pork and clams that’s sure to warm the soul while giving you a healthy dose of protein.

By The Paleo Diet® Team
Broiled Oysters with Lemon Pepper

Try this Paleo Diet oyster recipe that you can prepare two different ways.

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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.