The Paleo Diet® | Main Course Recipes
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Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

Pork Quiche with Leeks & Spinach

This protein-packed quiche makes for a hearty family breakfast!

By Jess Case
One-Skillet Chicken with Apples & Brussels Sprouts

A hearty, fall one-skillet chicken dish for the whole family!

By Jess Case
Curried Tuna Lettuce Wraps

These curried tuna lettuce wraps make for a light, tasty lunch!

By Kaylie Johnson
Sweet Potato Shepherd's Pie
Sweet potato shepherd's pie is a dish for the whole family!
By Kaylie Johnson
Salmon Burgers with Mustard Sauce
Get your omega-3s with these salmon burgers drizzled with a tangy mustard sauce.
By Jess Case
Crispy Chicken Thighs with Kale & Red Onion

Dig into this one-pan chicken with garlicky kale recipe for a quick and easy weeknight dinner.

By Jess Case
Paleo Start Up Breakfast

No need to get out of bed early for this 10-minute breakfast.

By The Paleo Diet® Team
Easy Layered Ratatouille

Craving veggies? Layer all your summer favorites in this easy, hearty ratatouille.

By Jess Case
Strawberry Basil Chicken

Make this strawberry balsamic chicken for a fresh weeknight meal!

By Jess Case
Turkey-Stuffed Portabella Mushrooms

On the hunt for a versatile Paleo dish that is healthy, delicious and Italian? The search is over with these mushrooms, stuffed with ground turkey, veggies, and spices.

By Lorrie Cordain
Lemon Chicken with Artichoke Hearts

Citrus and artichokes bring bright, zesty flavor to the dinner table in this easy chicken skillet.

By Lorrie Cordain
Coconut Curry Spaghetti Squash

Drench noodles in a spicy homemade sauce for the ultimate comfort food.

By Kaylie Johnson
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.