Beverage Recipes | The Paleo Diet®
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Beverage Recipes

Thirsty? Grab a straw and drink up! These Paleo-approved beverages are loaded with vitamins and nutrients. Sip and enjoy.

Gut-Healthy Ginger & Turmeric Tea
If you’re going to the trouble of boiling water for tea, you might as well DIY your own blend. Enjoy this lemon, ginger, turmeric, and cinnamon blend as a digestive after dinner - or really anytime you have gut issues.
By Jess Case
Gut-Soothing Cantaloupe Ginger Smoothie
Got a belly ache? Try blending up this quick and easy smoothie made with fresh cantaloupe, ginger, and mint!
By Jennafer Ashley
Easy Homemade Paleo Hot Chocolate
Skip the sugary powdered junk and make your own delicious hot chocolate with a handful of healthy ingredients instead.
By Jess Case
Paleo Chai Latte with Turmeric
Don’t spend $5 at a coffeeshop for a winter favorite you can make at home. Plus, this Chai Latte is tastier and healthier!
By Jess Case
Recipe: Pumpkin Pie Recovery Smoothie
This smoothie not only tastes like autumn, but is packed with vitamins and nutrients to help with workout recovery.
By Jess Case
Paleo Kale Cucumber Smoothie
This original recipe from our team is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes.
Recipe: Paleo Apple And Pomegranate Lemonade
This original recipe from our team is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes.
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.