Paleo 101
Paleo 101
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Suggested Articles
Healthy Aging Mind

Healthy Aging: Study shows high-carbohydrate diets promote dementia

By David Whiteside
Blood pressure and diet

The effects of salt substitute on community-wide blood pressure and hypertension

By Dr. Marc Bubbs
Plant Based

Nell's Corner: Why “Game Changers” Needn’t Change Your Game

By Nell Stephenson
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Recipes
Recipes
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Dill Salmon Packets with Carrots Top view 768x512

All Packed Up Salmon

By The Paleo Diet Team
Roasted Chicken with Spring Veggie Finished

Recipe: Spring Chicken Paleo Style

By Lorrie Cordain
Beef Tenderloin with Roasted Cauliflower Pomegranate Salad FINAL07

Recipe: Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad

By Lorrie Cordain
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Lifestyle
Lifestyle
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Suggested Articles
Healthy Aging Mind

Healthy Aging: Study shows high-carbohydrate diets promote dementia

By David Whiteside
Salt vs Potassium Foods

The Sodium/Potassium Ratio and its Importance in Human Health

By Mark J. Smith, Ph.D.
Hitting the alarm clock

The Importance of Sleep for Your Immune System

By Mark J. Smith, Ph.D.
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Science
Science
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Suggested Articles
Healthy Aging Mind

Healthy Aging: Study shows high-carbohydrate diets promote dementia

By David Whiteside
Salt vs Potassium Foods

The Sodium/Potassium Ratio and its Importance in Human Health

By Mark J. Smith, Ph.D.
Blood pressure and diet

The effects of salt substitute on community-wide blood pressure and hypertension

By Dr. Marc Bubbs
Visit The Science Section
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Paleo 101
Visit the Paleo 101 Section
Recipes
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Lifestyle
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Science
Visit the Science Section

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

noun_international_2970597 Created with Sketch. Recipes

Dish Type

Whether you're cooking up a main dish or a little something on the side, these recipes will help you meal plan like never before.

Check out our recipes organized by dish
 
Main Course Recipes
Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.
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Appetizer Recipes
Start your meal with these healthy, Paleo-friendly starters. Or, curate a whole dinner with a sampler of apps!
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Salad Recipes
Complement your heartier meals with crunchy, beautiful salads. Fresh, organic ingredients are key to creating the healthy variety you crave!
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Soup Recipes
Nothing beats the comfort and convenience of a healthy Paleo soup. Most of these recipes are hearty enough to enjoy as a full meal!
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Seasonal Recipes
Holidays and celebrations are the spice of life. Delight your guests with these seasonal dishes!
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Dessert Recipes
Life is filled with celebrations when sweet creations can be enjoyed. These desserts and treats will satisfy your sweet tooth for that occasional indulgence!
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Beverage Recipes
Thirsty? Grab a straw and drink up! These Paleo-approved beverages are loaded with vitamins and nutrients. Sip and enjoy.
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Miscellaneous Recipes
What’s in a name? Some of our favorite Paleo creations refuse to be labeled. These recipes could be assigned to multiple categories due to their unique combination of ingredients. Enjoy!
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Explore This Category
 
Meal Type
Primary Ingredient
Dish Type
Our Favorite Dishes
 
Appetizers
Main Course
Dessert

Recipe: Easy Paleo Potato Substitutes

Following The Paleo Diet doesn't mean missing out on comfort foods. Try these potato substitutes with healthy ingredients for a tasty Paleo twist.

By Stephanie Vuolo

Recipe: Spicy Buffalo Chicken Meatballs

Put some spice in your Paleo Diet lifestyle with these delicious and nutritious meatballs. They're perfect as an appetizer when gatherings with friends and family!

By Lorrie Cordain

Recipe: Oysters on the Half Shell Classic Trifecta

Oysters are Paleo and if you love them as much as we do, these classic sauces will take your dining experience to another level.

By Lorrie Cordain

Recipe: Paleo Stuffed Portabella Mushrooms

On the hunt for a versatile Paleo dish that is healthy, delicious and Italian? The search is over with these mushrooms, stuffed with ground turkey, veggies, and spices.

By Lorrie Cordain

Recipe: Stuffed Tomatoes

Looking for a snack, appetizer, or a quick meal before work? Today's Paleo recipe is easy, delicious, and nutritious. Check out The Paleo Diet Cookbook for even more great recipes!

By The Paleo Diet Team

All Packed Up Salmon

Pack salmon, dill and orange slices into tin foil packages. Throw them on the grill, and dinner's ready in a snap!

By The Paleo Diet Team

Recipe: Spring Chicken Paleo Style

This delicious dish, is sure to put a spring in your step. The Paleo Diet lifestyle is your key to staying young and healthy, just like a spring chicken!

By Lorrie Cordain

Recipe: Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad

Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!

By Lorrie Cordain

Recipe: Broiled Salmon with Scallions and Sesame

Following The Paleo Diet® means including plenty of Omega-3s in your daily meals. Cook up this fast and easy recipe to get everything you need for overall health and wellness.

By Lorrie Cordain

Recipe: Peppercorn-Crusted Beef Tenderloin with Gremolata

In the mood for Italian food over the holidays, but want to avoid the traditional pasta dishes? This dish is pure Paleo and will satisfy your cravings!

By Lorrie Cordain

Recipe: Paleo Peach Cobbler (Vegan)

There’s nothing like fresh peaches to sweeten up the end of summer! Try out this incredible Paleo Diet peach cobbler recipe for your next dessert!

By Lorrie Cordain

5 Paleo After-School Snacks

The Paleo diet isn't just for adults. Learn how you can make five easy, delicious Paleo-approved snacks for your kids in minutes!

By The Paleo Diet Team

Recipe: Plantain Paleo Cakes w. Cacao Frosting

This delicious treat uses a fiber-rich fruit in place of flour for a fluffy, plantain Paleo cake that's sure to satisfy even the most demanding sweet tooth.

By Christopher Clark

Recipe: Paleo Gingerbread Cookies

The holiday season turns our thoughts to delicious treats. These Paleo gingerbread cookies provide key nutrients to put a healthy spin on an old classic.

By Christopher Clark

Recipe: Antioxidant-Rich Pomegranate Cocoa Treats

These creamy treats rely on coconut's natural sweetness and are packed with healthy fat and antioxidants.

By The Paleo Diet Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

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