Dish Type | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Dish Type

Whether you're cooking up a main dish or a little something on the side, these recipes will help you meal plan like never before.

Check out our recipes organized by dish
 
Main Course Recipes

Whether you’re cooking for one, for a special occasion, or a large gathering of family and friends, the main course is always front and center. Choosing the right dish is made easier with these recipes that are sure to please everyone at your table.

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Appetizer Recipes

Start your meal with these healthy, Paleo-friendly starters. Or, curate a whole dinner with a sampler of apps!

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Salad Recipes

Complement your heartier meals with crunchy, beautiful salads. Fresh, organic ingredients are key to creating the healthy variety you crave!

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Soup Recipes

Nothing beats the comfort and convenience of a healthy Paleo soup. Most of these recipes are hearty enough to enjoy as a full meal!

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Seasonal Recipes

Holidays and celebrations are the spice of life. Delight your guests with these seasonal dishes!

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Dessert Recipes

Life is filled with celebrations when sweet creations can be enjoyed. These desserts and treats will satisfy your sweet tooth for that occasional indulgence!

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Beverage Recipes

Thirsty? Grab a straw and drink up! These Paleo-approved beverages are loaded with vitamins and nutrients. Sip and enjoy.

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Sauces and Condiments Recipes

When cooking Paleo, it is important to keep the salt, sugars, and additives out of the final dish. These sauce and condiment recipes keep the junk out of your food while still providing rich counterbalance to your meals.

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Miscellaneous Recipes

What’s in a name? Some of our favorite Paleo creations refuse to be labeled. These recipes could be assigned to multiple categories due to their unique combination of ingredients. Enjoy!

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Our Favorite Dishes
 
Appetizers
Main Course
Dessert
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.