Indian | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

March 22, 2021
Paleo Indian Saag
Rich, creamy spinach simmers in dairy-free coconut cream and warm Moroccan spices for a Paleo spin on an Indian classic.
By Jess Case
March 17, 2021
Golden Milk Smoothie
Blend up this vegan and Paleo smoothie for a tasty anti-inflammatory drink!
By Jess Case
March 11, 2021
Paleo Chicken Tikka Masala
Craving rich, hearty comfort food? This Paleo version of chicken tikka masala ticks all the boxes for a cozy night in.
By Jess Case
October 30, 2020
Instant Pot Butter Chicken
Slow-simmer butter chicken in an Instant Pot for 30 minutes then pour over cauliflower rice for a zesty curry dish.
By Jennafer Ashley
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.