Soup | The Paleo Diet®
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March 9, 2021
Vegan Cashew Curry
Go meat-free tonight with this easy, vegan-friendly curry. It’s a healthy spin on takeout that’s ready in just half an hour!
By Jennafer Ashley
February 5, 2021
Slow Cooker Tomato Fennel Soup (Vegan)
Yes, you can make a meal out of those cans of whole peeled tomatoes! Basil, fennel seeds, and creamy coconut milk create a decadent soup you can make right in your slow cooker.
By Jess Case
January 25, 2021
Gut Boosting Sweet Potato Turmeric Soup
Detox your digestive system with this healing, comforting soup made with gut-friendly ingredients like apple cider vinegar, chicken broth, coconut milk, and turmeric.
By Jennafer Ashley
January 11, 2021
Instant Pot Beef Stew with Sweet Potatoes
For the taste of a slow cooked beef stew in just an hour try this savory recipe made with sweet potatoes for added flavor.
By Jess Case
November 20, 2020
30-Minute Leftover Turkey Soup
Take your leftover game up a notch with this easy turkey and vegetable soup.
By Jess Case
November 10, 2020
Homemade Beef Bone Broth Recipe
Bone broth has many heath benefits and is tastier than normal stock. Try it in your soup, stew, gravy or even as a recovery drink!
By Jennafer Ashley
October 27, 2020
Slow Cooker Butternut Chicken Soup
If you’re looking for the perfect dump-it-and-forget-it meal, look no further than this chicken soup with butternut squash and sage made in a slow-cooker.
By Jess Case
October 23, 2020
Thai Curry Zoodle Bowls with Shrimp
Juicy shrimp and fresh veggies simmer in a spicy coconut broth for a hearty, comforting dinner. Best of all, you can make the entire thing in one pot!
By Jess Case
September 2, 2020
Carrot Coconut Lemongrass Soup
Meals consumed before training should be higher in carbohydrates, lower in fiber, and should be very hydrating. This carrot lemongrass soup ticks all the boxes for a light meal that will fuel your bike ride or run.
By Christopher Clark
March 3, 2020
Slow Cooker Paleo Taco Soup
This taco soup is the perfect answer to your spicy cravings. It's fast, easy, and allows you to happily stay true to your healthy Paleo lifestyle.
By Lorrie Cordain
February 18, 2020
Paleo Irish Stew
You don’t need a leprechaun to bring you good health, when this delicious dish makes an appearance at your dinner table. A perfect St. Paddy’s day meal!
By Lorrie Cordain
October 29, 2019
Paleo Bring-It-On Beef Stew
This hearty beef stew is the perfect Paleo comfort food, and it's packed with nutrients. Serve with salad to create a family favorite meal.
By Lorrie Cordain
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.