Lunch | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

March 22, 2021
Paleo Beef and Vegetable Stir Fry
The secret ingredient to this delicious and easy stir-fry: red wine! Brown sirloin steak in red wine for a deep flavor unlike any other veggie stir-fry!
By The Paleo Diet® Team
March 12, 2021
Paleo Pad Thai with Chicken & Veggies
This fresh and healthy bowl is filled with bright veggies and juicy chicken tossed in an almond butter sauce for an easy weeknight dinner.
By Jess Case
March 11, 2021
Paleo Chicken Tikka Masala
Craving rich, hearty comfort food? This Paleo version of chicken tikka masala ticks all the boxes for a cozy night in.
By Jess Case
March 9, 2021
Vegan Cashew Curry
Go meat-free tonight with this easy, vegan-friendly curry. It’s a healthy spin on takeout that’s ready in just half an hour!
By Jennafer Ashley
March 8, 2021
One Pan Lemon Zoodles with Shrimp
This light meal of crispy, garlicky shrimp over lemon zucchini noodles is a fantastic replacement for pasta!
By Jess Case
February 5, 2021
Slow Cooker Tomato Fennel Soup (Vegan)
Yes, you can make a meal out of those cans of whole peeled tomatoes! Basil, fennel seeds, and creamy coconut milk create a decadent soup you can make right in your slow cooker.
By Jess Case
February 2, 2021
Turkey Chili with Cacao
Ground turkey simmers in savory spices and a hint of chocolate for a warm, comforting bowl of chili. Bonus: It’s easy to customize based on whatever you have in your fridge!
By Jess Case
January 20, 2021
5-Ingredient Chicken and Broccoli Stir-Fry
This just became your favorite go-to Paleo recipe. Cook chicken and broccoli in a wok or skillet then spread over cauliflower rice for a hearty dinner.
By Jess Case
November 23, 2020
Paleo Shepherd’s Pie with Cauliflower
Sheperd’s pie is a classic comfort food! Swap mashed potatoes for cauliflower and turnips and beef with turkey for a light and healthy dinner!
By Jess Case
November 11, 2020
Vegan Pumpkin Curry with Cashew Nuts
Hearty pumpkin and broccoli are simmered in creamy coconut milk curry before being poured over cauliflower rice for a savory dinner.
By Jess Case
October 30, 2020
Instant Pot Butter Chicken
Slow-simmer butter chicken in an Instant Pot for 30 minutes then pour over cauliflower rice for a zesty curry dish.
By Jennafer Ashley
October 29, 2020
Zoodles with Turkey Meatballs
Craving spaghetti and meatballs? Make a few healthy swaps like these zucchini noodles and homemade marinara to enjoy this classic dish the Paleo way.
By Jess Case
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.