Drinks | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

April 6, 2021
Brain-Boosting Blueberry Smoothie
Sip your way to brain health with this antioxidant-packed smoothie!
By Jess Case
March 30, 2021
Strawberry-Lime Iced Tea
Swap plain ice for frozen strawberry-lime cubes for a refreshing twist on your favorite tea, or another Paleo beverage of your choice.
By Lorrie Cordain
March 17, 2021
Golden Milk Smoothie
Blend up this vegan and Paleo smoothie for a tasty anti-inflammatory drink!
By Jess Case
January 21, 2021
Gut-Healthy Ginger & Turmeric Tea
If you’re going to the trouble of boiling water for tea, you might as well DIY your own blend. Enjoy this lemon, ginger, turmeric, and cinnamon blend as a digestive after dinner - or really anytime you have gut issues.
By Jess Case
January 14, 2021
Gut-Soothing Cantaloupe Ginger Smoothie
Got a belly ache? Try blending up this quick and easy smoothie made with fresh cantaloupe, ginger, and mint!
By Jennafer Ashley
January 6, 2021
Easy Homemade Paleo Hot Chocolate
Skip the sugary powdered junk and make your own delicious hot chocolate with a handful of healthy ingredients instead.
By Jess Case
January 2, 2021
Paleo Chai Latte with Turmeric
Don’t spend $5 at a coffeeshop for a winter favorite you can make at home. Plus, this Chai Latte is tastier and healthier!
By Jess Case
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.