Dinner | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

February 5, 2021
Slow Cooker Tomato Fennel Soup (Vegan)
Yes, you can make a meal out of those cans of whole peeled tomatoes! Basil, fennel seeds, and creamy coconut milk create a decadent soup you can make right in your slow cooker.
By Jess Case
February 2, 2021
Turkey Chili with Cacao
Ground turkey simmers in savory spices and a hint of chocolate for a warm, comforting bowl of chili. Bonus: It’s easy to customize based on whatever you have in your fridge!
By Jess Case
January 20, 2021
5-Ingredient Chicken and Broccoli Stir-Fry
This just became your favorite go-to Paleo recipe. Cook chicken and broccoli in a wok or skillet then spread over cauliflower rice for a hearty dinner.
By Jess Case
January 19, 2021
Dijon Mustard Glazed Salmon
This zesty salmon can go from fridge to table in only 30 minutes for an easy dinner on busy weeknights.
By The Paleo Diet® Team
January 11, 2021
Instant Pot Beef Stew with Sweet Potatoes
For the taste of a slow cooked beef stew in just an hour try this savory recipe made with sweet potatoes for added flavor.
By Jess Case
January 5, 2021
Easy Slow Cooker Chicken Mole
If you like chicken mole, but are intimated by it’s cooking demands, try our slow cooker chicken mole with a simplified ingredient list - It’s just as tasty, but less stressful!
By Jess Case
December 21, 2020
Whole Roaster Herb Chicken
Don’t be intimidated by cooking a whole chicken! This simple recipe will give you tender, juicy meat all week for easy meal prepping.
By Jennafer Ashley
December 15, 2020
Paleo Red Snapper with Zucchini and Fennel Seeds
Fennel seed methanolic extract (FSME) was found to have remarkable anticancer potential against particular breast cancer and liver cancer cells. Red snapper with zucchini and fennel seeds is a great recipe to get you started.
By Christopher Clark
November 23, 2020
Paleo Shepherd’s Pie with Cauliflower
Sheperd’s pie is a classic comfort food! Swap mashed potatoes for cauliflower and turnips and beef with turkey for a light and healthy dinner!
By Jess Case
November 16, 2020
Garlic Mashed Cauliflower Recipe
Swap out mashed potatoes for cauliflower, for a healthier Thanksgiving side dish. Pureed cauliflower is still creamy and delicious, but easier to make!
By Jess Case
November 11, 2020
Vegan Pumpkin Curry with Cashew Nuts
Hearty pumpkin and broccoli are simmered in creamy coconut milk curry before being poured over cauliflower rice for a savory dinner.
By Jess Case
October 30, 2020
Instant Pot Butter Chicken
Slow-simmer butter chicken in an Instant Pot for 30 minutes then pour over cauliflower rice for a zesty curry dish.
By Jennafer Ashley
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.