The Paleo Diet® Insider - Osteoporosis and Bone Fracture
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The Paleo Diet® Insider

By Loren Cordain, Ph.D.
The Paleo Diet® Insider

The Paleo Diet® Insider: Osteoporosis and Bone Fracture by Dr. Loren Cordain confronts a conflict in the research on calcium supplementation and diet. Nutritionist Nell Stephenson suggests breakfast ideas, How to Shop Paleo, and suggest time-saving tips for your home kitchen. Dr. Pedro Bastos review good sources of Vitamin D and the health benefits of lean proteins.

Complete with 40 references to medical and food science peer-reviewed literature, this Insider from The Paleo Diet® provides evidence-based guidance to living a healthful, more Paleo lifestyle.

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