Sale!

Historical Sciences, Paradigm Shifts, & The Paleo Diet

$2.99 $1.99

***This is a digital download product – OUR WEBSITE IS CURRENTLY BEING UPDATED. UNTIL THE NEW WEBSITE IS IN PLACE, OUR AUTOMATIC PROCESSING SYSTEM ISN’T FUNCTIONING. THE EBOOK WILL BE DELIVERED BY EMAIL THE NEXT BUSINESS DAY, MAKE SURE TO CHECK YOUR SPAM FOLDER***

Paradigm Shifts, Historical Sciences and The Paleo Diet

Most readers know that the word, “Paleo” is short for “Paleolithic”. As a prehistoric time, the Paleolithic is important because it covers over 99% of human history. It began approximately 2.5 million years ago,1 with our first stone tool using ancestors, and ended approximately 10,000 years ago (exact time varied with culture and geography) with the advent of mass agriculture and its foodstuffs.

So, across the globe, our ancestors lived more than 2.4 million of the last 2.5 million years as hunter gatherers. Hunter-gatherer type diets (like the Paleo Diet) are defined by this evolutionary template that humans evolved to eat over this vast amount of prehistoric time. As what now must be considered a new paradigm in health science, Paleolithic nutrition sets forth the idea that our genetically determined biology from the distant past plays a major role in determining the nutrition for optimizing health.

Affiliates and Credentials