28-Day Paleo Reset
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28-Day Paleo Reset

Go all the way! Transform how you feel through 28 days of 100% Paleo eating.

Dr. Loren Cordain’s original Paleo Diet® allows 15% non-Paleo foods, but in this guide, our team presents 28 days that are 100% Paleo so you can reset and recover your health.

Look forward to more energy, better sleep, reduced inflammation, a clearer mind, calm digestion, smoother skin, improved athletic performance, and a more natural body weight.

This 28-day Paleo reset is a perfect way to reverse holiday eating and flaring inflammation and symptoms of diet-related conditions.

Our guide includes:

  • The health benefits to expect
  • A simple quick-start guide
  • What to eat and what to avoid in our complete Paleo Foods Dictionary
  • 4 weeks of Paleo menus with great ways to use leftovers
  • 84 meals with 43 recipes and 15 all-new, exclusive recipes
  • Weekly one-trip grocery lists organized by department
  • Fill-in-the-blank accountability and wellness calendar
  • Energizing exercise ideas
  • Nutrition facts for every meal
  • How to stay Paleo for life with Dr. Cordain’s 85% Paleo rule

After this 28-day Paleo challenge, you should have a clear understanding of Dr. Cordain’s Paleo Diet® program and its benefits. You’ll know what to eat and what to avoid. You’ll balance your micronutrient ratios. You’ll enjoy convenient meal plans and step-by-step recipes that are just as delicious as they are healthy.

Most importantly, you’ll feel like you are in charge of your health.

Try a 100% Paleo Diet for 28 days and transform how you feel! Then let us help you stay Paleo for life.

This is a downloadable guide. Just click Add to Cart and complete checkout. To begin checkout, click the shopping cart image at the top of your screen. Your downloadable link will be sent to you via email within a few minutes.

Questions? Just ask! Contact our team at [email protected] and we will be happy to help!

More Resources for You

Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.