Play Golf Again | The Paleo Diet®
noun_Search_345985 Created with Sketch.

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Play Golf Again

By The Paleo Diet Team
February 26, 2014
Play Golf Again image

Dr. Cordain,

I am thrilled to tell you that I have been on a strict Paleo Diet for six weeks and I now believe in miracles. Five years ago at the age of 64, I stopped playing golf because I had too many aches and pains in my muscles, joints, bones and my energy level was very low. At that time I thought it was old age! Now, within six weeks I play golf and I work and/or exercise 10 hours a day.

As a lifelong skeptic (I'm from Missouri) this is hard for me to believe. And now I'm telling my flabbergasted friends that I'm going for 100. The only supplements I take are omega-3 and vitamin D. Thank you for your great work.

George

Even More Articles For You

Going Nuts: All the Bolts
The Paleo Diet® is your #1 online source for Paleo recipes, news, articles & more. Visit our website for Paleo Diet tips, meal plans & tips today!
By Nell Stephenson
How to Make Any Take-Out Meal Paleo
Simple suggestions to make any restaurant or take-out meal fit with your Paleo Diet.
By Megan Patiry
Carbs Wreck the Brain
Carbs, especially the simple, man-made kind, are no doubt 21st-cenury man’s favorite dietary indulgence. Do you crave broccoli? Or kale? I doubt it.
By Casey Thaler
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.