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Testimonials and Success Stories

Hear from people who have used The Paleo Diet® to achieve greater health, alleviate inflammation, and find a healthier mind-body balance.

Testimonial: Easy Transition to Paleo

Learn how easy it is to transition to The Paleo Diet®. Find the best selection of Paleo Diet articles, Paleo recipes, tips, cookbooks & more online!

By The Paleo Diet® Team
Testimonial: Students Read The Paleo Diet

Learn what happens when students read about The Paleo Diet®. Visit our website for Paleo Diet news, Paleo recipes, Paleo Diet tips & more today!

By The Paleo Diet® Team
Become Leaner with Paleo

Learn how you can become leaner with The Paleo Diet®. Visit our website for the latest Paleo Diet articles, Paleo recipes, Paleo baking recipes & more!

By The Paleo Diet® Team
Lose The Pounds

Learn how to lose pounds fast with The Paleo Diet®. Visit our website for the latest Paleo Diet news, tips, cookbooks & delicious Paleo recipes today!

By The Paleo Diet® Team
The Paleo Diet Affects Diabetes

Learn more about The Paleo Diet® & its link to Diabetes. Visit our website for the latest Paleo Diet news, articles, Paleo recipes & Paleo cookbooks.

By The Paleo Diet® Team
Testimonial: Cut Out Diabetes Medication

Learn how switching to The Paleo Diet® can help you cut out Diabetes medication. Visit our website for Paleo Diet news, articles & Paleo recipes!

By The Paleo Diet® Team
Diet: Better Than An Insulin Pump

Learn how The Paleo Diet® can help you get off that insulin pump. Visit our website for Paleo cookbooks, Paleo dinner recipes & Paleo dessert recipes.

By The Paleo Diet® Team
Testimonial: Using Food to Stabilize Blood Glucose

Learn how The Paleo Diet® can help you stabilize your blood glucose levels. Visit our website for Paleo recipes, Paleo baking recipes & more today!

By The Paleo Diet® Team
Control Diabetes with The Paleo Diet

Learn how to control Diabetes with The Paleo Diet®. Visit our blog for the latest Paleo Diet news, articles, Paleo recipes, Paleo Diet cookbooks & more.

By The Paleo Diet® Team
Slow Scleraderma With Paleo

When scleraderma was diagnosed my pulmonary function was tested at less than 50%. Two years of Paleo later: I was tested and reported normal (for age 69).

By The Paleo Diet® Team
Reduce Symptoms of Graves Disease

My wife suffered from Graves disease and that we were starting a Paleo-inspired diet. Within two months, free T4 and free T3 are now within normal range.

By The Paleo Diet® Team
Cure Esophagitis with The Paleo Diet

Learn how the Paleo Diet can help cure esophagitis. The Paleo Diet® is your #1 source for easy Paleo Diet recipes, Paleo Diet meal plans & tips.

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.